21.2 km | 01:42:20 | 04:49/km日期: 2017-03-15 09:25 - 總爬升: 230 m - 地點: 永遠的八德 - 天氣: 涼爽的天氣 - 卡路里: 1164 Cal - 溫度: 14°C - 濕度: 77%
Pace: 04'44" / 04'47" / 04'41" / 04'40" / 04'40" / 04'49" / 04'47" / 04'46" / 04'45" / 04'50" / 04'49" / 05'00" / 04'59" / 04'51" / 04'55" / 04'54" / 04'57" / 04'56" / 04'52" / 04'57" / 04'25" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'21") | 1044 / 1044 |
2 | | 04'47" (+00'28") | 999 / 2043 |
3 | | 04'41" (+00'22") | 1000 / 3044 |
4 | | 04'38" (+00'19") | 1016 / 4060 |
5 | | 04'43" (+00'24") | 1005 / 5065 |
6 | | 04'46" (+00'27") | 994 / 6060 |
7 | | 04'46" (+00'27") | 1017 / 7077 |
8 | | 04'47" (+00'28") | 990 / 8067 |
9 | | 04'44" (+00'25") | 1002 / 9070 |
10 | | 04'49" (+00'30") | 1004 / 10075 |
11 | | 04'51" (+00'32") | 1011 / 11086 |
12 | | 04'57" (+00'38") | 1002 / 12089 |
13 | | 04'58" (+00'39") | 1005 / 13094 |
14 | | 04'51" (+00'32") | 999 / 14094 |
15 | | 04'57" (+00'38") | 1003 / 15097 |
16 | | 04'54" (+00'35") | 1014 / 16112 |
17 | | 04'52" (+00'33") | 991 / 17104 |
18 | | 04'55" (+00'36") | 1003 / 18107 |
19 | | 04'50" (+00'31") | 1002 / 19110 |
20 | | 04'58" (+00'39") | 999 / 20109 |
21 | | 04'19" | 1002 / 21112 |
22 | | 04'19" | 207 / 21320 |
3月累積里程 :
233.21 km 蚱蜢鞋 飛起來 累積 :
2646.0 kmAndroid - OPPO F1f 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'47" | 00:09'31" |
3 | 04'41" | 00:14'12" |
4 | 04'40" | 00:18'52" |
5 | 04'40" | 00:23'32" |
6 | 04'49" | 00:28'21" |
7 | 04'47" | 00:33'08" |
8 | 04'46" | 00:37'54" |
9 | 04'45" | 00:42'39" |
10 | 04'50" | 00:47'29" |
11 | 04'49" | 00:52'18" |
12 | 05'00" | 00:57'18" |
13 | 04'59" | 01:02'17" |
14 | 04'51" | 01:07'08" |
15 | 04'55" | 01:12'03" |
16 | 04'54" | 01:16'57" |
17 | 04'57" | 01:21'54" |
18 | 04'56" | 01:26'50" |
19 | 04'52" | 01:31'42" |
20 | 04'57" | 01:36'39" |
21 | 04'25" | 01:41'04" |
21.2 | 06'01" | 01:42'20" |