12.5 km | 01:22:55 | 06:37/km日期: 2017-04-03 06:12 - 總爬升: 162 m - 天氣: 天晴 - 卡路里: 620 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'35" / 06'16" / 06'21" / 03'34" / 06'28" / 06'02" / 06'20" / 05'30" / 05'40" / 06'35" / 11'45" / 05'52" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'18") | 1002 / 1002 |
| 2 | | 06'16" (+02'00") | 999 / 2002 |
| 3 | | 06'17" (+02'01") | 994 / 2996 |
| 4 | | 04'16" | 1420 / 4417 |
| 5 | | 06'34" (+02'18") | 1001 / 5418 |
| 6 | | 06'13" (+01'57") | 1000 / 6419 |
| 7 | | 05'51" (+01'35") | 1009 / 7429 |
| 8 | | 05'33" (+01'17") | 1010 / 8439 |
| 9 | | 05'46" (+01'30") | 1005 / 9445 |
| 10 | | 09'42" (+05'26") | 998 / 10443 |
| 11 | | 08'31" (+04'15") | 1006 / 11449 |
| 12 | | 06'09" (+01'53") | 1004 / 12453 |
| 13 | | 06'10" (+01'54") | 507 / 12961 |
一整個月沒跑，來一下139漫遊還不賴。
大石頭回來再加少林寺👍👍👍
4月累積里程 :
40.53 km 
N zee 累積 :
143.9 kmAndroid - HTC HTC_D820ys 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'16" | 00:12'51" |
| 3 | 06'21" | 00:19'12" |
| 4 | 03'34" | 00:22'46" |
| 5 | 06'28" | 00:29'14" |
| 6 | 06'02" | 00:35'16" |
| 7 | 06'20" | 00:41'36" |
| 8 | 05'30" | 00:47'06" |
| 9 | 05'40" | 00:52'46" |
| 10 | 06'35" | 00:59'21" |
| 11 | 11'45" | 01:11'06" |
| 12 | 05'52" | 01:16'58" |
| 12.5 | 11'26" | 01:22'55" |
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