43.5 km | 05:51:01 | 08:04/km日期: 2017-03-05 06:58 - 卡路里: 2736 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 92%
Pace: 05'41" / 05'26" / 05'31" / 05'28" / 05'57" / 06'14" / 05'39" / 05'54" / 05'52" / 05'53" / 06'01" / 05'51" / 05'56" / 06'02" / 06'07" / 09'44" / 06'19" / 05'41" / 05'51" / 06'05" / 06'37" / 06'18" / 06'38" / 06'23" / 06'48" / 07'09" / 09'48" / 08'16" / 11'58" / 10'58" / 10'27" / 14'55" / 09'32" / 08'29" / 09'54" / 11'08" / 12'54" / 11'04" / 09'01" / 10'54" / 10'15" / 11'38" / 12'28" / 13'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'14") | 1000 / 1000 |
2 | | 05'26" | 1000 / 2000 |
3 | | 05'30" (+00'04") | 1000 / 3000 |
4 | | 05'27" (+00'01") | 1000 / 4000 |
5 | | 05'57" (+00'31") | 1000 / 5000 |
6 | | 06'13" (+00'47") | 1000 / 6000 |
7 | | 05'38" (+00'12") | 1000 / 7000 |
8 | | 05'53" (+00'27") | 1000 / 8000 |
9 | | 05'52" (+00'26") | 1000 / 9000 |
10 | | 05'52" (+00'26") | 1000 / 10000 |
11 | | 06'00" (+00'34") | 1000 / 11000 |
12 | | 05'51" (+00'25") | 1000 / 12000 |
13 | | 05'55" (+00'29") | 1000 / 13000 |
14 | | 06'01" (+00'35") | 1000 / 14000 |
15 | | 06'06" (+00'40") | 1000 / 15000 |
16 | | 09'44" (+04'18") | 1000 / 16000 |
17 | | 06'19" (+00'53") | 1000 / 17000 |
18 | | 05'40" (+00'14") | 1000 / 18000 |
19 | | 05'50" (+00'24") | 1000 / 19000 |
20 | | 06'05" (+00'39") | 1000 / 20000 |
21 | | 06'37" (+01'11") | 1000 / 21000 |
22 | | 06'17" (+00'51") | 1000 / 22000 |
23 | | 06'38" (+01'12") | 1000 / 23000 |
24 | | 06'22" (+00'56") | 1000 / 24000 |
25 | | 06'48" (+01'22") | 1000 / 25000 |
26 | | 07'09" (+01'43") | 1000 / 26000 |
27 | | 09'47" (+04'21") | 1000 / 27000 |
28 | | 08'16" (+02'50") | 1000 / 28000 |
29 | | 11'57" (+06'31") | 1000 / 29000 |
30 | | 10'57" (+05'31") | 1000 / 30000 |
31 | | 10'27" (+05'01") | 1000 / 31000 |
32 | | 14'55" (+09'29") | 1000 / 32000 |
33 | | 09'31" (+04'05") | 1000 / 33000 |
34 | | 08'29" (+03'03") | 1000 / 34000 |
35 | | 09'53" (+04'27") | 1000 / 35000 |
36 | | 11'08" (+05'42") | 1000 / 36000 |
37 | | 12'53" (+07'27") | 1000 / 37000 |
38 | | 11'03" (+05'37") | 1000 / 38000 |
39 | | 09'01" (+03'35") | 1000 / 39000 |
40 | | 10'53" (+05'27") | 1000 / 40000 |
41 | | 10'11" (+04'45") | 1000 / 41000 |
42 | | 11'41" (+06'15") | 1000 / 42000 |
43 | | 12'27" (+07'01") | 1000 / 43000 |
44 | | 13'08" (+07'42") | 479 / 43479 |
3月累積里程 :
309.07 km 亞瑟士 Get 累積 :
8317.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'26" | 00:11'07" |
3 | 05'31" | 00:16'38" |
4 | 05'28" | 00:22'06" |
5 | 05'57" | 00:28'03" |
6 | 06'14" | 00:34'17" |
7 | 05'39" | 00:39'56" |
8 | 05'54" | 00:45'50" |
9 | 05'52" | 00:51'42" |
10 | 05'53" | 00:57'35" |
11 | 06'01" | 01:03'36" |
12 | 05'51" | 01:09'27" |
13 | 05'56" | 01:15'23" |
14 | 06'02" | 01:21'25" |
15 | 06'07" | 01:27'32" |
16 | 09'44" | 01:37'16" |
17 | 06'19" | 01:43'35" |
18 | 05'41" | 01:49'16" |
19 | 05'51" | 01:55'07" |
20 | 06'05" | 02:01'12" |
21 | 06'37" | 02:07'49" |
22 | 06'18" | 02:14'07" |
23 | 06'38" | 02:20'45" |
24 | 06'23" | 02:27'08" |
25 | 06'48" | 02:33'56" |
26 | 07'09" | 02:41'05" |
27 | 09'48" | 02:50'53" |
28 | 08'16" | 02:59'09" |
29 | 11'58" | 03:11'07" |
30 | 10'58" | 03:22'05" |
31 | 10'27" | 03:32'32" |
32 | 14'55" | 03:47'27" |
33 | 09'32" | 03:56'59" |
34 | 08'29" | 04:05'28" |
35 | 09'54" | 04:15'22" |
36 | 11'08" | 04:26'30" |
37 | 12'54" | 04:39'24" |
38 | 11'04" | 04:50'28" |
39 | 09'01" | 04:59'29" |
40 | 10'54" | 05:10'23" |
41 | 10'15" | 05:20'38" |
42 | 11'38" | 05:32'16" |
43 | 12'28" | 05:44'44" |
43.5 | 13'06" | 05:51'01" |