11.2 km | 00:59:55 | 05:22/km日期: 2017-03-09 17:29 - 平均心率: 141 - 卡路里: 755 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 64%
Pace: 04'53" / 05'13" / 05'15" / 05'29" / 05'33" / 05'37" / 05'33" / 05'33" / 05'30" / 05'32" / 04'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 1000 / 1000 |
| 2 | | 05'12" (+00'20") | 1000 / 2000 |
| 3 | | 05'15" (+00'23") | 1000 / 3000 |
| 4 | | 05'28" (+00'36") | 1000 / 4000 |
| 5 | | 05'33" (+00'41") | 1000 / 5000 |
| 6 | | 05'36" (+00'44") | 1000 / 6000 |
| 7 | | 05'32" (+00'40") | 1000 / 7000 |
| 8 | | 05'33" (+00'41") | 1000 / 8000 |
| 9 | | 05'29" (+00'37") | 1000 / 9000 |
| 10 | | 05'31" (+00'39") | 1000 / 10000 |
| 11 | | 04'59" (+00'07") | 1000 / 11000 |
| 12 | | 04'57" (+00'05") | 161 / 11161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
101.18 km 
New Balance MZANTBG2 累積 :
667.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'13" | 00:10'06" |
| 3 | 05'15" | 00:15'21" |
| 4 | 05'29" | 00:20'50" |
| 5 | 05'33" | 00:26'23" |
| 6 | 05'37" | 00:32'00" |
| 7 | 05'33" | 00:37'33" |
| 8 | 05'33" | 00:43'06" |
| 9 | 05'30" | 00:48'36" |
| 10 | 05'32" | 00:54'08" |
| 11 | 04'59" | 00:59'07" |
| 11.2 | 04'56" | 00:59'55" |
展開計圈分析
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