9.0 km | 00:50:12 | 05:34/km日期: 2017-03-05 21:20 - 卡路里: 607 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 83%
Pace: 05'53" / 05'54" / 05'48" / 05'40" / 05'12" / 05'13" / 05'29" / 05'30" / 05'32" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'41") | 1000 / 1000 |
2 | | 05'53" (+00'42") | 1000 / 2000 |
3 | | 05'48" (+00'37") | 1000 / 3000 |
4 | | 05'39" (+00'28") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 05'13" (+00'02") | 1000 / 6000 |
7 | | 05'29" (+00'18") | 1000 / 7000 |
8 | | 05'29" (+00'18") | 1000 / 8000 |
9 | | 05'31" (+00'20") | 1000 / 9000 |
10 | | 04'06" | 8 / 9008 |
3月累積里程 : 140.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'54" | 00:11'47" |
3 | 05'48" | 00:17'35" |
4 | 05'40" | 00:23'15" |
5 | 05'12" | 00:28'27" |
6 | 05'13" | 00:33'40" |
7 | 05'29" | 00:39'09" |
8 | 05'30" | 00:44'39" |
9 | 05'32" | 00:50'11" |
9.0 | 03'51" | 00:50'13" |