30.4 km | 02:56:44 | 05:48/km日期: 2017-03-05 06:13 - 總爬升: 217 m - 卡路里: 1642 Cal - 溫度: 17°C - 濕度: 92%
Pace: 05'36" / 05'21" / 05'16" / 05'29" / 05'12" / 05'44" / 05'39" / 05'17" / 05'20" / 05'02" / 00'37" / 05'51" / 05'15" / 05'36" / 05'37" / 05'20" / 05'55" / 05'43" / 05'58" / 04'05" / 05'30" / 05'05" / 05'23" / 09'26" / 05'34" / 05'49" / 06'47" / 05'40" / 05'39" / 05'28" / 06'39" / 14'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+02'39") | 995 / 995 |
| 2 | | 05'24" (+02'31") | 1005 / 2001 |
| 3 | | 05'16" (+02'23") | 999 / 3001 |
| 4 | | 05'24" (+02'31") | 1014 / 4015 |
| 5 | | 05'12" (+02'19") | 998 / 5013 |
| 6 | | 05'44" (+02'51") | 1012 / 6026 |
| 7 | | 05'39" (+02'46") | 998 / 7024 |
| 8 | | 05'18" (+02'25") | 998 / 8023 |
| 9 | | 05'20" (+02'27") | 1013 / 9036 |
| 10 | | 02'53" | 2095 / 11132 |
| 11 | | 05'52" (+02'59") | 1003 / 12136 |
| 12 | | 05'40" (+02'47") | 992 / 13128 |
| 13 | | 05'13" (+02'20") | 1002 / 14130 |
| 14 | | 05'41" (+02'48") | 1015 / 15145 |
| 15 | | 05'13" (+02'20") | 995 / 16141 |
| 16 | | 06'10" (+03'17") | 1010 / 17152 |
| 17 | | 05'33" (+02'40") | 995 / 18148 |
| 18 | | 05'41" (+02'48") | 1006 / 19155 |
| 19 | | 04'18" (+01'25") | 1154 / 20309 |
| 20 | | 05'32" (+02'39") | 1010 / 21319 |
| 21 | | 05'07" (+02'14") | 1014 / 22334 |
| 22 | | 09'05" (+06'12") | 990 / 23324 |
| 23 | | 05'50" (+02'57") | 1009 / 24334 |
| 24 | | 05'37" (+02'44") | 997 / 25332 |
| 25 | | 06'46" (+03'53") | 1034 / 26366 |
| 26 | | 05'42" (+02'49") | 1005 / 27371 |
| 27 | | 05'42" (+02'49") | 1002 / 28373 |
| 28 | | 05'32" (+02'39") | 996 / 29370 |
| 29 | | 05'48" (+02'55") | 995 / 30366 |
| 30 | | 06'36" (+03'43") | 1007 / 31374 |
3月累積里程 : 446.17 km
Android - samsung SM-N910U 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'21" | 00:10'57" |
| 3 | 05'16" | 00:16'13" |
| 4 | 05'29" | 00:21'42" |
| 5 | 05'12" | 00:26'54" |
| 6 | 05'44" | 00:32'38" |
| 7 | 05'39" | 00:38'17" |
| 8 | 05'17" | 00:43'34" |
| 9 | 05'20" | 00:48'54" |
| 10 | 05'02" | 00:53'56" |
| 11 | 00'37" | 00:54'33" |
| 12 | 05'51" | 01:00'24" |
| 13 | 05'15" | 01:05'39" |
| 14 | 05'36" | 01:11'15" |
| 15 | 05'37" | 01:16'52" |
| 16 | 05'20" | 01:22'12" |
| 17 | 05'55" | 01:28'07" |
| 18 | 05'43" | 01:33'50" |
| 19 | 05'58" | 01:39'48" |
| 20 | 04'05" | 01:43'53" |
| 21 | 05'30" | 01:49'23" |
| 22 | 05'05" | 01:54'28" |
| 23 | 05'23" | 01:59'51" |
| 24 | 09'26" | 02:09'17" |
| 25 | 05'34" | 02:14'51" |
| 26 | 05'49" | 02:20'40" |
| 27 | 06'47" | 02:27'27" |
| 28 | 05'40" | 02:33'07" |
| 29 | 05'39" | 02:38'46" |
| 30 | 05'28" | 02:44'14" |
| 31 | 06'39" | 02:50'53" |
| 30.4 | -9'-54" | 02:56'44" |
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