10.9 km | 01:04:24 | 05:54/km日期: 2017-03-05 17:08 - 卡路里: 588 Cal - 總步數: 12032 - 平均步頻: 186 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 80%
Pace: 05'56" / 05'52" / 05'45" / 05'45" / 05'55" / 05'50" / 05'55" / 05'53" / 06'00" / 06'00" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'15") | 1000 / 1000 | 187 / 90 |
| 2 | | 05'50" (+00'10") | 1004 / 2005 | 186 / 91 |
| 3 | | 05'45" (+00'05") | 1006 / 3011 | 186 / 92 |
| 4 | | 05'40" | 1005 / 4016 | 187 / 93 |
| 5 | | 05'52" (+00'12") | 1006 / 5022 | 186 / 91 |
| 6 | | 05'51" (+00'11") | 1002 / 6025 | 187 / 90 |
| 7 | | 05'50" (+00'10") | 1004 / 7030 | 187 / 91 |
| 8 | | 05'53" (+00'13") | 1005 / 8036 | 186 / 90 |
| 9 | | 05'58" (+00'18") | 1003 / 9039 | 187 / 89 |
| 10 | | 05'59" (+00'19") | 1002 / 10042 | 186 / 89 |
| 11 | | 06'05" (+00'25") | 902 / 10944 | 185 / 88 |
3月累積里程 : 186.06 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'52" | 00:11'48" |
| 3 | 05'45" | 00:17'33" |
| 4 | 05'45" | 00:23'18" |
| 5 | 05'55" | 00:29'13" |
| 6 | 05'50" | 00:35'03" |
| 7 | 05'55" | 00:40'58" |
| 8 | 05'53" | 00:46'51" |
| 9 | 06'00" | 00:52'51" |
| 10 | 06'00" | 00:58'51" |
| 10.9 | 06'09" | 01:04'24" |
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