10.3 km | 01:07:42 | 06:35/km日期: 2017-03-05 07:23 - 卡路里: 721 Cal - 溫度: 18°C - 濕度: 80%
Pace: 06'40" / 06'51" / 06'55" / 06'43" / 06'43" / 06'43" / 06'06" / 06'19" / 06'35" / 06'12" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'30") | 1003 / 1003 |
| 2 | | 06'47" (+00'39") | 989 / 1993 |
| 3 | | 06'56" (+00'48") | 1016 / 3009 |
| 4 | | 06'45" (+00'37") | 994 / 4004 |
| 5 | | 06'38" (+00'30") | 995 / 4999 |
| 6 | | 06'45" (+00'37") | 1020 / 6019 |
| 7 | | 06'08" | 1012 / 7032 |
| 8 | | 06'13" (+00'05") | 995 / 8027 |
| 9 | | 06'36" (+00'28") | 998 / 9026 |
| 10 | | 06'13" (+00'05") | 1007 / 10034 |
| 11 | | 06'37" (+00'29") | 264 / 10298 |
3月累積里程 :
118.29 km 
Mizuno ZEST-J1GR159870 累積 :
1175.7 kmAndroid - Sony C6502 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'51" | 00:13'31" |
| 3 | 06'55" | 00:20'26" |
| 4 | 06'43" | 00:27'09" |
| 5 | 06'43" | 00:33'52" |
| 6 | 06'43" | 00:40'35" |
| 7 | 06'06" | 00:46'41" |
| 8 | 06'19" | 00:53'00" |
| 9 | 06'35" | 00:59'35" |
| 10 | 06'12" | 01:05'47" |
| 10.3 | 07'05" | 01:07'42" |
展開計圈分析
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