半馬 | 01:59:45 | 05:40/km | 第18半馬| 官方成績 |
| 日期 | 2017-03-05 |
| 成績 | 01:59:45 |
| 總名次 | 571 / 5967 |
| 分組名次 | 129 / 1174 |
| 平均速度 | 05:40/km |
吳佳哲
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'52" | 00:56'01" |
| 00:28'09" (+00'17") |
| 00:28'31" (+00'39") | 00:56'46" (+00'45") |
| 00:28'15" (+00'23") |
|
日期: 2017-03-05 05:59 - 地點: 台南市 - 天氣: 太陽還沒出來，舒服 - 平均心率: 155 - 卡路里: 1177 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 89%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'12") | 1000 / 1000 |
| 2 | | 05'39" (+00'20") | 1000 / 2000 |
| 3 | | 05'43" (+00'24") | 1000 / 3000 |
| 4 | | 05'23" (+00'04") | 1000 / 4000 |
| 5 | | 05'33" (+00'14") | 1000 / 5000 |
| 6 | | 05'45" (+00'26") | 1000 / 6000 |
| 7 | | 05'33" (+00'14") | 1000 / 7000 |
| 8 | | 05'49" (+00'30") | 1000 / 8000 |
| 9 | | 05'30" (+00'11") | 1000 / 9000 |
| 10 | | 05'30" (+00'11") | 1000 / 10000 |
| 11 | | 05'50" (+00'31") | 1000 / 11000 |
| 12 | | 05'33" (+00'14") | 1000 / 12000 |
| 13 | | 05'56" (+00'37") | 1000 / 13000 |
| 14 | | 05'37" (+00'18") | 1000 / 14000 |
| 15 | | 05'32" (+00'13") | 1000 / 15000 |
| 16 | | 05'56" (+00'37") | 1000 / 16000 |
| 17 | | 05'34" (+00'15") | 1000 / 17000 |
| 18 | | 05'46" (+00'27") | 1000 / 18000 |
| 19 | | 05'36" (+00'17") | 1000 / 19000 |
| 20 | | 05'22" (+00'03") | 1000 / 20000 |
| 21 | | 05'19" | 1000 / 21000 |
| 22 | | 04'54" | 344 / 21344 |
第一次來台南跑步，擔任古都馬半馬2小時配速員，蠻喜歡配這種距離跟速度，距離不會太遠又可以輕鬆跑完，這次跟車乘客不少，順利達標，到終點他們都很高興SUB2，紛紛前來感謝
賽後評分: 中規中矩，只是一大段路線跑在安平港內，跟古都似乎沒關係
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
200.88 km 
Under Armour charged bandit 2 累積 :
354.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'39" | 00:11'11" |
| 3 | 05'43" | 00:16'54" |
| 4 | 05'24" | 00:22'18" |
| 5 | 05'34" | 00:27'52" |
| 6 | 05'45" | 00:33'37" |
| 7 | 05'33" | 00:39'10" |
| 8 | 05'50" | 00:45'00" |
| 9 | 05'31" | 00:50'31" |
| 10 | 05'30" | 00:56'01" |
| 11 | 05'50" | 01:01'51" |
| 12 | 05'34" | 01:07'25" |
| 13 | 05'56" | 01:13'21" |
| 14 | 05'38" | 01:18'59" |
| 15 | 05'33" | 01:24'32" |
| 16 | 05'56" | 01:30'28" |
| 17 | 05'34" | 01:36'02" |
| 18 | 05'46" | 01:41'48" |
| 19 | 05'37" | 01:47'25" |
| 20 | 05'22" | 01:52'47" |
| 21 | 05'19" | 01:58'06" |
| 21.3 | 04'55" | 01:59'48" |
展開計圈分析
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