10.8 km | 00:56:37 | 05:15/km日期: 2017-03-03 16:35 - 卡路里: 532 Cal - 總步數: 10564 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 35%
Pace: 06'00" / 05'28" / 05'10" / 04'58" / 04'49" / 05'26" / 05'29" / 05'31" / 05'17" / 04'57" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+01'09") | 1004 / 1004 | 179 / 93 |
2 | | 05'27" (+00'38") | 1002 / 2006 | 186 / 98 |
3 | | 05'10" (+00'21") | 1009 / 3015 | 188 / 102 |
4 | | 04'54" (+00'05") | 1001 / 4016 | 189 / 107 |
5 | | 04'49" | 1008 / 5025 | 189 / 109 |
6 | | 05'22" (+00'33") | 1001 / 6026 | 185 / 100 |
7 | | 05'29" (+00'40") | 1007 / 7034 | 185 / 98 |
8 | | 05'29" (+00'40") | 1005 / 8040 | 187 / 97 |
9 | | 05'16" (+00'27") | 1001 / 9041 | 185 / 101 |
10 | | 04'54" (+00'05") | 1008 / 10050 | 188 / 107 |
11 | | 04'36" | 756 / 10806 | 188 / 114 |
3月累積里程 :
23.39 km 亞瑟士 虎走5 累積 :
1419.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'28" | 00:11'28" |
3 | 05'10" | 00:16'38" |
4 | 04'58" | 00:21'36" |
5 | 04'49" | 00:26'25" |
6 | 05'26" | 00:31'51" |
7 | 05'29" | 00:37'20" |
8 | 05'31" | 00:42'51" |
9 | 05'17" | 00:48'08" |
10 | 04'57" | 00:53'05" |
10.8 | 04'40" | 00:56'37" |