13.4 km | 01:23:45 | 06:16/km日期: 2017-02-27 05:02 - 平均心率: 174 - 卡路里: 950 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 68%
Pace: 07'37" / 07'16" / 06'41" / 06'41" / 06'17" / 06'18" / 06'11" / 05'50" / 05'23" / 06'04" / 05'57" / 05'42" / 05'39" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'22") | 1000 / 1000 |
| 2 | | 07'16" (+01'54") | 1000 / 2000 |
| 3 | | 06'40" (+01'18") | 1000 / 3000 |
| 4 | | 06'41" (+01'19") | 1000 / 4000 |
| 5 | | 06'16" (+00'54") | 1000 / 5000 |
| 6 | | 06'17" (+00'55") | 1000 / 6000 |
| 7 | | 06'10" (+00'48") | 1000 / 7000 |
| 8 | | 05'50" (+00'28") | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 06'04" (+00'42") | 1000 / 10000 |
| 11 | | 05'57" (+00'35") | 1000 / 11000 |
| 12 | | 05'41" (+00'19") | 1000 / 12000 |
| 13 | | 05'38" (+00'16") | 1000 / 13000 |
| 14 | | 05'46" (+00'24") | 353 / 13353 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 128.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'16" | 00:14'53" |
| 3 | 06'41" | 00:21'34" |
| 4 | 06'41" | 00:28'15" |
| 5 | 06'17" | 00:34'32" |
| 6 | 06'18" | 00:40'50" |
| 7 | 06'11" | 00:47'01" |
| 8 | 05'50" | 00:52'51" |
| 9 | 05'23" | 00:58'14" |
| 10 | 06'04" | 01:04'18" |
| 11 | 05'57" | 01:10'15" |
| 12 | 05'42" | 01:15'57" |
| 13 | 05'39" | 01:21'36" |
| 13.4 | 05'44" | 01:23'38" |
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