11.6 km | 01:10:52 | 06:05/km日期: 2017-03-04 15:41 - 地點: 大鵬灣 - 天氣: 晴 - 卡路里: 712 Cal - 溫度: 27°C - 濕度: 56%
Pace: 05'56" / 06'18" / 06'10" / 06'06" / 06'04" / 05'57" / 06'11" / 05'57" / 06'06" / 06'00" / 05'57" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 1008 / 1008 |
2 | | 06'16" (+00'23") | 1003 / 2011 |
3 | | 06'10" (+00'17") | 998 / 3010 |
4 | | 06'05" (+00'12") | 1000 / 4010 |
5 | | 06'05" (+00'12") | 1012 / 5023 |
6 | | 05'57" (+00'04") | 999 / 6022 |
7 | | 06'08" (+00'15") | 1007 / 7030 |
8 | | 06'00" (+00'07") | 1007 / 8037 |
9 | | 06'03" (+00'10") | 1001 / 9039 |
10 | | 05'59" (+00'06") | 990 / 10030 |
11 | | 06'01" (+00'08") | 1001 / 11031 |
12 | | 06'15" (+00'22") | 636 / 11668 |
3月累積里程 :
256.36 km BROOKS ADURO(灰紅) 累積 :
722.7 kmAndroid - HTC HTC_D828g 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'18" | 00:12'14" |
3 | 06'10" | 00:18'24" |
4 | 06'06" | 00:24'30" |
5 | 06'04" | 00:30'34" |
6 | 05'57" | 00:36'31" |
7 | 06'11" | 00:42'42" |
8 | 05'57" | 00:48'39" |
9 | 06'06" | 00:54'45" |
10 | 06'00" | 01:00'45" |
11 | 05'57" | 01:06'42" |
11.6 | 06'30" | 01:10'52" |