15.0 km | 01:19:32 | 05:17/km日期: 2017-03-04 16:30 - 卡路里: 932 Cal - 總步數: 15022 - 平均步頻: 188 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 52%
Pace: 05'33" / 05'43" / 05'18" / 05'42" / 05'23" / 05'04" / 04'46" / 04'57" / 05'00" / 05'23" / 05'14" / 05'18" / 05'14" / 05'17" / 05'30" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'45") | 1004 / 1004 | 184 / 98 |
2 | | 05'41" (+00'55") | 1003 / 2007 | 189 / 92 |
3 | | 05'16" (+00'30") | 1003 / 3011 | 187 / 101 |
4 | | 05'40" (+00'54") | 1005 / 4017 | 189 / 93 |
5 | | 05'21" (+00'35") | 1005 / 5022 | 186 / 99 |
6 | | 05'01" (+00'15") | 1007 / 6030 | 189 / 105 |
7 | | 04'46" | 1010 / 7040 | 189 / 110 |
8 | | 04'52" (+00'06") | 1003 / 8044 | 190 / 107 |
9 | | 05'00" (+00'14") | 1008 / 9052 | 191 / 104 |
10 | | 05'20" (+00'34") | 1006 / 10059 | 187 / 99 |
11 | | 05'13" (+00'27") | 1001 / 11060 | 190 / 100 |
12 | | 05'15" (+00'29") | 1009 / 12070 | 189 / 100 |
13 | | 05'14" (+00'28") | 1000 / 13070 | 189 / 100 |
14 | | 05'16" (+00'30") | 1007 / 14078 | 189 / 99 |
15 | | 05'27" (+00'41") | 1008 / 15086 | 188 / 97 |
3月累積里程 : 203.18 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'43" | 00:11'16" |
3 | 05'18" | 00:16'34" |
4 | 05'42" | 00:22'16" |
5 | 05'23" | 00:27'39" |
6 | 05'04" | 00:32'43" |
7 | 04'46" | 00:37'29" |
8 | 04'57" | 00:42'26" |
9 | 05'00" | 00:47'26" |
10 | 05'23" | 00:52'49" |
11 | 05'14" | 00:58'03" |
12 | 05'18" | 01:03'21" |
13 | 05'14" | 01:08'35" |
14 | 05'17" | 01:13'52" |
15 | 05'30" | 01:19'22" |
15.0 | 10'02" | 01:19'32" |