6.5 km | 00:34:18 | 05:16/km日期: 2017-02-28 16:25 - 地點: 新光國小 - 天氣: 晴 - 平均心率: 166 - 卡路里: 365 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 67%
Pace: 04'36" / 05'31" / 05'14" / 05'44" / 05'11" / 05'36" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'39" | 400 / 400 |
| 2 | | 06'22" (+02'43") | 313 / 713 |
| 3 | | 03'59" (+00'20") | 400 / 1113 |
| 4 | | 06'51" (+03'12") | 291 / 1405 |
| 5 | | 04'00" (+00'21") | 400 / 1805 |
| 6 | | 07'07" (+03'28") | 280 / 2086 |
| 7 | | 04'08" (+00'29") | 400 / 2486 |
| 8 | | 07'36" (+03'57") | 263 / 2749 |
| 9 | | 04'03" (+00'24") | 400 / 3149 |
| 10 | | 07'33" (+03'54") | 264 / 3413 |
| 11 | | 04'09" (+00'30") | 400 / 3813 |
| 12 | | 07'33" (+03'54") | 264 / 4078 |
| 13 | | 04'05" (+00'26") | 400 / 4478 |
| 14 | | 07'27" (+03'48") | 268 / 4746 |
| 15 | | 04'09" (+00'30") | 400 / 5146 |
| 16 | | 07'09" (+03'30") | 279 / 5426 |
| 17 | | 04'02" (+00'23") | 400 / 5826 |
| 18 | | 07'23" (+03'44") | 270 / 6097 |
| 19 | | 04'14" (+00'35") | 400 / 6497 |
| 20 | | 06'05" (+02'26") | 12 / 6509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
120.35 km 
REEBOK REALFLEX 累積 :
567.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 05'31" | 00:10'07" |
| 3 | 05'14" | 00:15'21" |
| 4 | 05'44" | 00:21'05" |
| 5 | 05'11" | 00:26'16" |
| 6 | 05'36" | 00:31'52" |
| 6.5 | 04'44" | 00:34'17" |
展開計圈分析
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