17.4 km | 01:53:33 | 06:32/km日期: 2017-02-28 06:41 - 地點: 楊梅 - 天氣: 陰 - 卡路里: 938 Cal - 溫度: 13°C - 濕度: 90%
Pace: 06'34" / 06'19" / 08'59" / 06'47" / 07'37" / 06'24" / 06'42" / 06'20" / 12'18" / 06'24" / 06'01" / 04'22" / 05'22" / 05'09" / 04'52" / 05'13" / 05'25" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'16") | 993 / 993 |
| 2 | | 06'16" (+02'01") | 1004 / 1998 |
| 3 | | 09'03" (+04'48") | 1001 / 3000 |
| 4 | | 06'46" (+02'31") | 1001 / 4001 |
| 5 | | 07'35" (+03'20") | 1002 / 5004 |
| 6 | | 06'21" (+02'06") | 1007 / 6011 |
| 7 | | 06'42" (+02'27") | 998 / 7010 |
| 8 | | 06'23" (+02'08") | 1005 / 8016 |
| 9 | | 12'11" (+07'56") | 1011 / 9028 |
| 10 | | 06'20" (+02'05") | 1002 / 10030 |
| 11 | | 06'04" (+01'49") | 1010 / 11040 |
| 12 | | 04'15" | 992 / 12032 |
| 13 | | 05'24" (+01'09") | 1012 / 13045 |
| 14 | | 05'11" (+00'56") | 992 / 14037 |
| 15 | | 04'50" (+00'35") | 1011 / 15048 |
| 16 | | 05'21" (+01'06") | 1002 / 16051 |
| 17 | | 05'22" (+01'07") | 1008 / 17060 |
| 18 | | 07'50" (+03'35") | 306 / 17366 |
桃園李湟鈞
今天就輕鬆跑吧~ 好大的陣容, 雖然滿多人我不認識的, 哈~
4天跑了88公里, 開心丫~
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