11.2 km | 01:12:56 | 06:31/km日期: 2017-02-28 06:17 - 卡路里: 838 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 85%
Pace: 07'01" / 06'59" / 07'22" / 06'34" / 06'39" / 06'26" / 06'30" / 06'09" / 06'07" / 06'11" / 06'18" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'53") | 1000 / 1000 |
| 2 | | 06'59" (+00'52") | 1000 / 2000 |
| 3 | | 06'58" (+00'51") | 1000 / 3000 |
| 4 | | 06'33" (+00'26") | 1000 / 4000 |
| 5 | | 06'39" (+00'32") | 1000 / 5000 |
| 6 | | 06'26" (+00'19") | 1000 / 6000 |
| 7 | | 06'29" (+00'22") | 1000 / 7000 |
| 8 | | 06'08" (+00'01") | 1000 / 8000 |
| 9 | | 06'07" | 1000 / 9000 |
| 10 | | 06'11" (+00'04") | 1000 / 10000 |
| 11 | | 06'17" (+00'10") | 1000 / 11000 |
| 12 | | 05'37" | 187 / 11187 |
2月累積里程 :
161.91 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6394.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'59" | 00:14'00" |
| 3 | 07'22" | 00:21'22" |
| 4 | 06'34" | 00:27'56" |
| 5 | 06'39" | 00:34'35" |
| 6 | 06'26" | 00:41'01" |
| 7 | 06'30" | 00:47'31" |
| 8 | 06'09" | 00:53'40" |
| 9 | 06'07" | 00:59'47" |
| 10 | 06'11" | 01:05'58" |
| 11 | 06'18" | 01:12'16" |
| 11.2 | 05'40" | 01:13'20" |
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