8.9 km | 00:46:57 | 05:15/km日期: 2017-02-24 18:06 - 平均心率: 137 - 卡路里: 481 Cal - 溫度: 14°C - 濕度: 74%
Pace: 05'24" / 05'06" / 05'11" / 05'43" / 05'26" / 05'08" / 05'09" / 05'01" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'24") | 994 / 994 |
| 2 | | 05'04" (+00'04") | 996 / 1991 |
| 3 | | 05'12" (+00'12") | 1001 / 2993 |
| 4 | | 05'44" (+00'44") | 997 / 3990 |
| 5 | | 05'21" (+00'21") | 1003 / 4994 |
| 6 | | 05'11" (+00'11") | 999 / 5994 |
| 7 | | 05'08" (+00'08") | 997 / 6991 |
| 8 | | 05'00" | 1000 / 7992 |
| 9 | | 05'15" (+00'15") | 922 / 8915 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
213.00 km 
mizuno prima vivo 2 累積 :
335.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'06" | 00:10'30" |
| 3 | 05'11" | 00:15'41" |
| 4 | 05'43" | 00:21'24" |
| 5 | 05'26" | 00:26'50" |
| 6 | 05'08" | 00:31'58" |
| 7 | 05'09" | 00:37'07" |
| 8 | 05'01" | 00:42'08" |
| 8.9 | 05'14" | 00:46'56" |
展開計圈分析
留言 
