11.0 km | 00:59:37 | 05:24/km日期: 2017-03-01 21:01 - 卡路里: 683 Cal - 總步數: 2510 - 平均步頻: 42 - 平均步幅: 438 cm - 溫度: 17°C - 濕度: 69%
Pace: 05'02" / 05'35" / 05'45" / 05'40" / 05'43" / 05'32" / 05'26" / 05'30" / 05'07" / 05'07" / 05'03" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" | 1004 / 1004 | 54 / 369 |
| 2 | | 05'32" (+00'32") | 1006 / 2011 | 43 / 412 |
| 3 | | 05'43" (+00'43") | 1004 / 3016 | 44 / 389 |
| 4 | | 05'38" (+00'38") | 1003 / 4019 | 41 / 425 |
| 5 | | 05'42" (+00'42") | 1002 / 5022 | 38 / 459 |
| 6 | | 05'31" (+00'31") | 1001 / 6024 | 45 / 400 |
| 7 | | 05'28" (+00'28") | 1004 / 7029 | 38 / 478 |
| 8 | | 05'27" (+00'27") | 1007 / 8036 | 40 / 457 |
| 9 | | 05'03" (+00'03") | 1006 / 9042 | 40 / 488 |
| 10 | | 05'02" (+00'02") | 1004 / 10047 | 39 / 502 |
| 11 | | 05'04" (+00'04") | 1003 / 11051 | 38 / 517 |
3月累積里程 : 203.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'35" | 00:10'37" |
| 3 | 05'45" | 00:16'22" |
| 4 | 05'40" | 00:22'02" |
| 5 | 05'43" | 00:27'45" |
| 6 | 05'32" | 00:33'17" |
| 7 | 05'26" | 00:38'43" |
| 8 | 05'30" | 00:44'13" |
| 9 | 05'07" | 00:49'20" |
| 10 | 05'07" | 00:54'27" |
| 11 | 05'03" | 00:59'30" |
| 11.0 | 09'15" | 00:59'37" |
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