10.1 km | 00:50:51 | 05:02/km日期: 2017-02-28 18:49 - 平均心率: 163 - 卡路里: 473 Cal - 溫度: 15°C - 濕度: 84%
Pace: 05'01" / 04'48" / 04'54" / 04'44" / 04'46" / 05'42" / 05'14" / 04'49" / 05'21" / 04'59" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 138.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'48" | 00:09'49" |
| 3 | 04'54" | 00:14'43" |
| 4 | 04'44" | 00:19'27" |
| 5 | 04'46" | 00:24'13" |
| 6 | 05'42" | 00:29'55" |
| 7 | 05'14" | 00:35'09" |
| 8 | 04'49" | 00:39'58" |
| 9 | 05'21" | 00:45'19" |
| 10 | 04'59" | 00:50'18" |
| 10.1 | 05'31" | 00:50'51" |
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