23.2 km | 02:12:25 | 05:42/km日期: 2017-02-28 06:19 - 地點: 高雄大學 - 平均心率: 131 - 卡路里: 1148 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 75%
Pace: 05'30" / 05'25" / 05'24" / 05'18" / 05'14" / 05'27" / 05'16" / 06'16" / 05'13" / 05'20" / 05'10" / 06'16" / 06'00" / 06'00" / 06'51" / 05'59" / 05'58" / 06'38" / 06'01" / 05'49" / 05'53" / 06'46" / 06'05" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'20") | 1000 / 1000 |
2 | | 05'24" (+00'14") | 1000 / 2000 |
3 | | 05'23" (+00'13") | 1000 / 3000 |
4 | | 05'18" (+00'08") | 1000 / 4000 |
5 | | 05'13" (+00'03") | 1000 / 5000 |
6 | | 05'27" (+00'17") | 1000 / 6000 |
7 | | 05'15" (+00'05") | 1000 / 7000 |
8 | | 05'22" (+00'12") | 1000 / 8000 |
9 | | 05'13" (+00'03") | 1000 / 9000 |
10 | | 05'19" (+00'09") | 1000 / 10000 |
11 | | 05'10" | 1000 / 11000 |
12 | | 06'16" (+01'06") | 1000 / 12000 |
13 | | 05'59" (+00'49") | 1000 / 13000 |
14 | | 06'00" (+00'50") | 1000 / 14000 |
15 | | 06'07" (+00'57") | 1000 / 15000 |
16 | | 05'58" (+00'48") | 1000 / 16000 |
17 | | 05'57" (+00'47") | 1000 / 17000 |
18 | | 06'10" (+01'00") | 1000 / 18000 |
19 | | 06'00" (+00'50") | 1000 / 19000 |
20 | | 05'49" (+00'39") | 1000 / 20000 |
21 | | 05'53" (+00'43") | 1000 / 21000 |
22 | | 06'12" (+01'02") | 1000 / 22000 |
23 | | 06'04" (+00'54") | 1000 / 23000 |
24 | | 06'17" (+01'07") | 202 / 23202 |
高雄黃繼德