30.3 km | 02:32:15 | 05:01/km日期: 2017-02-27 06:15 - 總爬升: 566 m - 地點: 龍科 - 天氣: 陰 - 卡路里: 1638 Cal - 溫度: 13°C - 濕度: 82%
Pace: 06'00" / 05'20" / 05'12" / 05'02" / 05'00" / 04'56" / 05'01" / 05'04" / 05'04" / 06'56" / 05'02" / 04'56" / 04'57" / 04'42" / 04'45" / 04'46" / 04'46" / 05'15" / 05'15" / 06'34" / 04'54" / 04'14" / 04'28" / 04'31" / 04'18" / 04'44" / 04'12" / 04'37" / 04'51" / 04'44" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'40") | 996 / 996 |
| 2 | | 05'19" (+01'03") | 1001 / 1998 |
| 3 | | 05'11" (+00'55") | 1000 / 2999 |
| 4 | | 05'04" (+00'48") | 1007 / 4007 |
| 5 | | 05'00" (+00'44") | 998 / 5006 |
| 6 | | 04'54" (+00'38") | 1003 / 6009 |
| 7 | | 05'00" (+00'44") | 1002 / 7012 |
| 8 | | 05'08" (+00'52") | 1004 / 8016 |
| 9 | | 05'02" (+00'46") | 1012 / 9029 |
| 10 | | 06'53" (+02'37") | 996 / 10025 |
| 11 | | 05'04" (+00'48") | 1010 / 11036 |
| 12 | | 04'52" (+00'36") | 995 / 12032 |
| 13 | | 04'58" (+00'42") | 1006 / 13039 |
| 14 | | 04'39" (+00'23") | 1005 / 14044 |
| 15 | | 04'44" (+00'28") | 1001 / 15045 |
| 16 | | 04'48" (+00'32") | 997 / 16043 |
| 17 | | 04'51" (+00'35") | 1001 / 17045 |
| 18 | | 05'12" (+00'56") | 1004 / 18050 |
| 19 | | 05'08" (+00'52") | 1010 / 19060 |
| 20 | | 06'36" (+02'20") | 995 / 20056 |
| 21 | | 04'51" (+00'35") | 1003 / 21059 |
| 22 | | 04'19" (+00'03") | 1007 / 22066 |
| 23 | | 04'26" (+00'10") | 996 / 23063 |
| 24 | | 04'28" (+00'12") | 1008 / 24071 |
| 25 | | 04'16" | 1010 / 25081 |
| 26 | | 04'45" (+00'29") | 991 / 26073 |
| 27 | | 04'17" (+00'01") | 1017 / 27090 |
| 28 | | 04'36" (+00'20") | 1001 / 28092 |
| 29 | | 04'49" (+00'33") | 995 / 29087 |
| 30 | | 04'50" (+00'34") | 1004 / 30091 |
| 31 | | 06'31" (+02'15") | 250 / 30341 |
桃園李湟鈞
37271.4 km | 
430.8 km
留言 
展開計圈分析
