8.6 km | 00:40:45 | 04:45/km日期: 2017-02-23 18:43 - 卡路里: 501 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 72%
Pace: 06'29" / 04'39" / 05'02" / 04'18" / 04'18" / 04'11" / 04'24" / 04'53" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+02'18") | 1000 / 1000 |
2 | | 04'38" (+00'28") | 1000 / 2000 |
3 | | 05'01" (+00'51") | 1000 / 3000 |
4 | | 04'18" (+00'08") | 1000 / 4000 |
5 | | 04'18" (+00'08") | 1000 / 5000 |
6 | | 04'10" | 1000 / 6000 |
7 | | 04'24" (+00'14") | 1000 / 7000 |
8 | | 04'51" (+00'41") | 1000 / 8000 |
9 | | 04'34" (+00'24") | 559 / 8559 |
2月累積里程 :
219.49 km Adidas Adizero Boston Boost 6 累積 :
2583.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 04'39" | 00:11'08" |
3 | 05'02" | 00:16'10" |
4 | 04'18" | 00:20'28" |
5 | 04'18" | 00:24'46" |
6 | 04'11" | 00:28'57" |
7 | 04'24" | 00:33'21" |
8 | 04'53" | 00:38'14" |
8.6 | 04'31" | 00:40'46" |