| 全馬 | 04:20:52 | 06:10/km | 第18馬官方成績 | 日期 | 2017-03-04 | 成績 | 04:20:52 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'37" (+05'21") | 01:01'43" (+07'04") | | 00:30'06" (+03'50") | | 00:28'39" (+02'23") | 00:56'20" (+01'41") | | 00:27'41" (+01'25") | | 00:26'16" | 00:54'39" | | 00:28'23" (+02'07") | | 00:32'56" (+06'40") | 01:07'07" (+12'28") | | 00:34'11" (+07'55") | |
日期: 2017-03-04 04:08 - 總爬升: 576 m - 卡路里: 2015 Cal - 總步數: 45522 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 15°C - 濕度: 96% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'30" (+01'59") | 1005 / 1005 | 181 / 84 | 2 | | 06'35" (+02'04") | 1006 / 2011 | 166 / 91 | 3 | | 06'48" (+02'17") | 1003 / 3015 | 181 / 80 | 4 | | 05'59" (+01'28") | 1007 / 4022 | 175 / 95 | 5 | | 05'39" (+01'08") | 1001 / 5024 | 180 / 98 |
6 | | 06'21" (+01'50") | 1001 / 6026 | 178 / 88 | 7 | | 05'14" (+00'43") | 1001 / 7027 | 181 / 104 | 8 | | 05'57" (+01'26") | 1002 / 8030 | 172 / 97 | 9 | | 06'19" (+01'48") | 1001 / 9031 | 178 / 88 | 10 | | 06'20" (+01'49") | 1004 / 10035 | 179 / 87 | 11 | | 05'32" (+01'01") | 1006 / 11042 | 178 / 100 | 12 | | 06'10" (+01'39") | 1004 / 12046 | 167 / 96 | 13 | | 05'39" (+01'08") | 1007 / 13054 | 181 / 97 | 14 | | 05'47" (+01'16") | 1002 / 14056 | 172 / 100 | 15 | | 05'29" (+00'58") | 1003 / 15059 | 180 / 100 | 16 | | 06'25" (+01'54") | 1000 / 16060 | 178 / 87 | 17 | | 05'38" (+01'07") | 1010 / 17070 | 182 / 97 | 18 | | 05'15" (+00'44") | 1000 / 18070 | 177 / 107 | 19 | | 04'44" (+00'13") | 1008 / 19079 | 183 / 115 | 20 | | 05'32" (+01'01") | 1006 / 20086 | 150 / 119 | 21 | | 05'39" (+01'08") | 1002 / 21088 | 176 / 100 | 22 | | 04'56" (+00'25") | 1007 / 22096 | 186 / 108 | 23 | | 05'45" (+01'14") | 1004 / 23101 | 179 / 96 | 24 | | 04'44" (+00'13") | 1002 / 24103 | 186 / 112 | 25 | | 05'27" (+00'56") | 1006 / 25109 | 182 / 100 | 26 | | 04'31" | 1006 / 26116 | 189 / 117 | 27 | | 06'11" (+01'40") | 1001 / 27117 | 176 / 91 | 28 | | 06'14" (+01'43") | 1008 / 28125 | 175 / 91 | 29 | | 06'13" (+01'42") | 1005 / 29131 | 171 / 93 | 30 | | 05'15" (+00'44") | 1005 / 30136 | 184 / 103 | 31 | | 06'56" (+02'25") | 1000 / 31137 | 151 / 95 | 32 | | 08'38" (+04'07") | 1011 / 32148 | 114 / 100 | 33 | | 05'45" (+01'14") | 1008 / 33156 | 188 / 92 | 34 | | 05'36" (+01'05") | 1003 / 34160 | 186 / 95 | 35 | | 06'46" (+02'15") | 1000 / 35160 | 172 / 85 | 36 | | 06'43" (+02'12") | 1006 / 36166 | 178 / 83 | 37 | | 07'03" (+02'32") | 1005 / 37172 | 184 / 76 | 38 | | 07'01" (+02'30") | 1000 / 38173 | 163 / 86 | 39 | | 06'26" (+01'55") | 1003 / 39176 | 183 / 84 | 40 | | 07'16" (+02'45") | 1003 / 40179 | 168 / 81 | 41 | | 06'06" (+01'35") | 1002 / 41182 | 182 / 89 | 42 | | 06'46" (+02'15") | 1008 / 42190 | 166 / 88 | 43 | | 06'25" (+01'54") | 857 / 43048 | 169 / 91 |
賽後評分: 18^3 賞花兼路跑 給 5 星 3月累積里程 : 98.04 km MW Watch 上傳(省電模式) | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'33" | 00:06'33" | 2 | 06'30" | 00:13'03" | 3 | 06'55" | 00:19'58" | 4 | 05'55" | 00:25'53" | 5 | 05'44" | 00:31'37" | 6 | 06'22" | 00:37'59" | 7 | 05'09" | 00:43'08" | 8 | 05'58" | 00:49'06" | 9 | 06'14" | 00:55'20" | 10 | 06'23" | 01:01'43" | 11 | 05'49" | 01:07'32" | 12 | 05'45" | 01:13'17" | 13 | 05'51" | 01:19'08" | 14 | 05'39" | 01:24'47" | 15 | 05'35" | 01:30'22" | 16 | 06'21" | 01:36'43" | 17 | 05'38" | 01:42'21" | 18 | 05'24" | 01:47'45" | 19 | 04'44" | 01:52'29" | 20 | 05'34" | 01:58'03" | 21 | 05'06" | 02:03'09" | 22 | 05'07" | 02:08'16" | 23 | 05'44" | 02:14'00" | 24 | 05'02" | 02:19'02" | 25 | 05'17" | 02:24'19" | 26 | 04'33" | 02:28'52" | 27 | 06'10" | 02:35'02" | 28 | 06'04" | 02:41'06" | 29 | 06'19" | 02:47'25" | 30 | 05'17" | 02:52'42" | 31 | 06'29" | 02:59'11" | 32 | 08'32" | 03:07'43" | 33 | 05'47" | 03:13'30" | 34 | 05'48" | 03:19'18" | 35 | 06'20" | 03:25'38" | 36 | 06'45" | 03:32'23" | 37 | 06'41" | 03:39'04" | 38 | 07'26" | 03:46'30" | 39 | 06'09" | 03:52'39" | 40 | 07'10" | 03:59'49" | 41 | 06'19" | 04:06'08" | 42 | 06'16" | 04:12'24" | 43 | 07'00" | 04:19'24" | 42.9 | -10'-19" | 04:20'52" |
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