11.9 km | 01:00:11 | 05:04/km日期: 2013-10-23 20:02 - 卡路里: 607 Cal - 溫度: 22°C - 濕度: 81%
Pace: 05'12" / 04'52" / 04'47" / 04'46" / 04'51" / 04'41" / 04'45" / 04'40" / 04'39" / 04'39" / 04'43" / 04'39" / 03'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'45") | 438 / 438 |
| 2 | | 05'12" (+00'18") | 438 / 876 |
| 3 | | 05'01" (+00'07") | 438 / 1314 |
| 4 | | 05'07" (+00'13") | 438 / 1753 |
| 5 | | 05'05" (+00'11") | 438 / 2191 |
| 6 | | 05'07" (+00'13") | 438 / 2629 |
| 7 | | 05'12" (+00'18") | 438 / 3068 |
| 8 | | 05'05" (+00'11") | 438 / 3506 |
| 9 | | 05'10" (+00'16") | 438 / 3944 |
| 10 | | 05'05" (+00'11") | 438 / 4383 |
| 11 | | 05'03" (+00'09") | 438 / 4821 |
| 12 | | 05'03" (+00'09") | 438 / 5259 |
| 13 | | 05'01" (+00'07") | 438 / 5698 |
| 14 | | 05'01" (+00'07") | 438 / 6136 |
| 15 | | 05'05" (+00'11") | 438 / 6574 |
| 16 | | 05'01" (+00'07") | 438 / 7013 |
| 17 | | 04'58" (+00'04") | 438 / 7451 |
| 18 | | 04'54" | 438 / 7889 |
| 19 | | 05'07" (+00'13") | 438 / 8328 |
| 20 | | 04'54" | 438 / 8766 |
| 21 | | 05'01" (+00'07") | 438 / 9204 |
| 22 | | 05'01" (+00'07") | 438 / 9643 |
| 23 | | 05'03" (+00'09") | 438 / 10081 |
| 24 | | 05'07" (+00'13") | 438 / 10519 |
| 25 | | 04'54" | 438 / 10958 |
| 26 | | 04'54" | 438 / 11396 |
| 27 | | 04'54" | 438 / 11834 |
| 28 | | 04'50" | 31 / 11865 |
10月累積里程 : 301.30 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'52" | 00:10'04" |
| 3 | 04'47" | 00:14'51" |
| 4 | 04'46" | 00:19'37" |
| 5 | 04'51" | 00:24'28" |
| 6 | 04'41" | 00:29'09" |
| 7 | 04'45" | 00:33'54" |
| 8 | 04'40" | 00:38'34" |
| 9 | 04'39" | 00:43'13" |
| 10 | 04'39" | 00:47'52" |
| 11 | 04'43" | 00:52'35" |
| 12 | 04'39" | 00:57'14" |
| 11.9 | -21'-59" | 01:00'11" |
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