11.0 km | 01:15:22 | 06:49/km日期: 2017-02-23 18:39 - 卡路里: 596 Cal - 總步數: 12280 - 平均步頻: 162 - 平均步幅: 89 cm - 溫度: 14°C - 濕度: 82%
Pace: 07'02" / 07'11" / 06'49" / 06'38" / 07'06" / 06'57" / 06'40" / 07'13" / 07'06" / 06'09" / 06'13" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'52") | 1006 / 1006 | 159 / 89 |
| 2 | | 07'07" (+01'00") | 1007 / 2013 | 155 / 89 |
| 3 | | 06'47" (+00'40") | 1003 / 3017 | 162 / 90 |
| 4 | | 06'37" (+00'30") | 1001 / 4019 | 161 / 93 |
| 5 | | 07'05" (+00'58") | 1002 / 5021 | 163 / 86 |
| 6 | | 06'56" (+00'49") | 1001 / 6023 | 162 / 88 |
| 7 | | 06'40" (+00'33") | 1008 / 7031 | 164 / 90 |
| 8 | | 07'10" (+01'03") | 1005 / 8036 | 163 / 85 |
| 9 | | 07'03" (+00'56") | 1003 / 9040 | 161 / 87 |
| 10 | | 06'07" | 1003 / 10044 | 168 / 96 |
| 11 | | 06'10" (+00'03") | 1008 / 11052 | 169 / 95 |
2月累積里程 : 121.88 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'11" | 00:14'13" |
| 3 | 06'49" | 00:21'02" |
| 4 | 06'38" | 00:27'40" |
| 5 | 07'06" | 00:34'46" |
| 6 | 06'57" | 00:41'43" |
| 7 | 06'40" | 00:48'23" |
| 8 | 07'13" | 00:55'36" |
| 9 | 07'06" | 01:02'42" |
| 10 | 06'09" | 01:08'51" |
| 11 | 06'13" | 01:15'04" |
| 11.0 | 06'43" | 01:15'22" |
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