9.6 km | 00:38:40 | 04:02/km日期: 2017-02-21 19:31 - 卡路里: 624 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 73%
Pace: 03'28" / 03'40" / 03'43" / 05'22" / 03'44" / 03'38" / 03'51" / 05'26" / 03'48" / 03'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" | 3200 / 3200 |
| 2 | | 05'48" (+02'11") | 800 / 4000 |
| 3 | | 03'42" (+00'05") | 3200 / 7200 |
| 4 | | 05'57" (+02'20") | 800 / 8000 |
| 5 | | 03'43" (+00'06") | 1561 / 9561 |
2月累積里程 : 356.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'28" | 00:03'28" |
| 2 | 03'40" | 00:07'08" |
| 3 | 03'43" | 00:10'51" |
| 4 | 05'22" | 00:16'13" |
| 5 | 03'44" | 00:19'57" |
| 6 | 03'38" | 00:23'35" |
| 7 | 03'51" | 00:27'26" |
| 8 | 05'26" | 00:32'52" |
| 9 | 03'48" | 00:36'40" |
| 9.6 | 03'33" | 00:38'40" |
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