10.8 km | 01:00:04 | 05:33/km日期: 2017-02-21 19:23 - 卡路里: 796 Cal - 總步數: 11055 - 平均步頻: 184 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 73%
Pace: 06'13" / 05'43" / 05'44" / 05'27" / 05'22" / 05'14" / 05'33" / 05'30" / 05'27" / 05'27" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+01'09") | 1000 / 1000 | 180 / 87 |
2 | | 05'44" (+00'33") | 1008 / 2009 | 180 / 96 |
3 | | 05'40" (+00'29") | 1009 / 3018 | 180 / 97 |
4 | | 05'25" (+00'14") | 1005 / 4023 | 182 / 101 |
5 | | 05'20" (+00'09") | 1005 / 5029 | 184 / 101 |
6 | | 05'11" | 1008 / 6038 | 185 / 103 |
7 | | 05'30" (+00'19") | 1008 / 7046 | 185 / 98 |
8 | | 05'26" (+00'15") | 1000 / 8047 | 186 / 98 |
9 | | 05'28" (+00'17") | 1005 / 9052 | 186 / 97 |
10 | | 05'26" (+00'15") | 1001 / 10054 | 187 / 98 |
11 | | 05'18" (+00'07") | 791 / 10845 | 186 / 101 |
2月累積里程 : 158.22 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'43" | 00:11'56" |
3 | 05'44" | 00:17'40" |
4 | 05'27" | 00:23'07" |
5 | 05'22" | 00:28'29" |
6 | 05'14" | 00:33'43" |
7 | 05'33" | 00:39'16" |
8 | 05'30" | 00:44'46" |
9 | 05'27" | 00:50'13" |
10 | 05'27" | 00:55'40" |
10.8 | 05'18" | 00:59'52" |