12.0 km | 00:59:24 | 04:56/km日期: 2017-02-19 16:13 - 卡路里: 644 Cal - 溫度: 26°C - 濕度: 54%
Pace: 04'58" / 05'06" / 05'09" / 05'00" / 04'57" / 05'03" / 05'06" / 04'59" / 05'05" / 04'51" / 04'49" / 04'18" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'40") | 1000 / 1000 |
2 | | 05'03" (+00'46") | 1000 / 2000 |
3 | | 05'11" (+00'54") | 1000 / 3000 |
4 | | 05'00" (+00'43") | 1000 / 4000 |
5 | | 04'57" (+00'40") | 1000 / 5000 |
6 | | 05'02" (+00'45") | 1000 / 6000 |
7 | | 05'05" (+00'48") | 1000 / 7000 |
8 | | 04'59" (+00'42") | 1000 / 8000 |
9 | | 05'04" (+00'47") | 1000 / 9000 |
10 | | 04'50" (+00'33") | 1000 / 10000 |
11 | | 04'49" (+00'32") | 1000 / 11000 |
12 | | 04'17" | 1000 / 12000 |
13 | | 03'31" | 13 / 12013 |
2月累積里程 :
67.71 km MIZUNO wave rider 18 累積 :
2909.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'06" | 00:10'04" |
3 | 05'09" | 00:15'13" |
4 | 05'00" | 00:20'13" |
5 | 04'57" | 00:25'10" |
6 | 05'03" | 00:30'13" |
7 | 05'06" | 00:35'19" |
8 | 04'59" | 00:40'18" |
9 | 05'05" | 00:45'23" |
10 | 04'51" | 00:50'14" |
11 | 04'49" | 00:55'03" |
12 | 04'18" | 00:59'21" |
12.0 | 03'36" | 00:59'24" |