20.0 km | 01:50:02 | 05:29/km日期: 2017-02-22 18:36 - 總爬升: 239 m - 卡路里: 1082 Cal - 總步數: 19748 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 83%
Pace: 07'32" / 05'04" / 05'02" / 04'53" / 05'13" / 05'21" / 05'41" / 05'52" / 05'55" / 05'22" / 05'55" / 05'39" / 05'09" / 06'01" / 05'36" / 05'22" / 05'01" / 04'56" / 05'00" / 04'34" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+03'04") | 1002 / 1002 | 128 / 102 |
| 2 | | 05'01" (+00'32") | 1008 / 2011 | 180 / 110 |
| 3 | | 05'10" (+00'41") | 1002 / 3013 | 178 / 108 |
| 4 | | 04'51" (+00'22") | 1000 / 4014 | 187 / 109 |
| 5 | | 05'15" (+00'46") | 1002 / 5016 | 184 / 103 |
| 6 | | 05'24" (+00'55") | 1004 / 6021 | 181 / 101 |
| 7 | | 05'36" (+01'07") | 1003 / 7024 | 180 / 98 |
| 8 | | 05'49" (+01'20") | 1008 / 8033 | 184 / 92 |
| 9 | | 05'51" (+01'22") | 1006 / 9039 | 181 / 94 |
| 10 | | 05'18" (+00'49") | 1008 / 10048 | 182 / 103 |
| 11 | | 05'53" (+01'24") | 1003 / 11051 | 181 / 93 |
| 12 | | 05'40" (+01'11") | 1005 / 12057 | 182 / 96 |
| 13 | | 05'03" (+00'34") | 1005 / 13062 | 184 / 106 |
| 14 | | 05'58" (+01'29") | 1007 / 14070 | 183 / 91 |
| 15 | | 05'38" (+01'09") | 1002 / 15072 | 185 / 95 |
| 16 | | 05'17" (+00'48") | 1002 / 16074 | 186 / 101 |
| 17 | | 05'05" (+00'36") | 1008 / 17083 | 185 / 105 |
| 18 | | 04'57" (+00'28") | 1003 / 18087 | 185 / 108 |
| 19 | | 05'05" (+00'36") | 1006 / 19093 | 187 / 104 |
| 20 | | 04'29" | 1009 / 20103 | 191 / 116 |
2月累積里程 : 254.16 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 05'04" | 00:12'36" |
| 3 | 05'02" | 00:17'38" |
| 4 | 04'53" | 00:22'31" |
| 5 | 05'13" | 00:27'44" |
| 6 | 05'21" | 00:33'05" |
| 7 | 05'41" | 00:38'46" |
| 8 | 05'52" | 00:44'38" |
| 9 | 05'55" | 00:50'33" |
| 10 | 05'22" | 00:55'55" |
| 11 | 05'55" | 01:01'50" |
| 12 | 05'39" | 01:07'29" |
| 13 | 05'09" | 01:12'38" |
| 14 | 06'01" | 01:18'39" |
| 15 | 05'36" | 01:24'15" |
| 16 | 05'22" | 01:29'37" |
| 17 | 05'01" | 01:34'38" |
| 18 | 04'56" | 01:39'34" |
| 19 | 05'00" | 01:44'34" |
| 20 | 04'34" | 01:49'08" |
| 20.0 | 19'52" | 01:50'02" |
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