11.1 km | 01:05:48 | 05:56/km日期: 2017-02-25 16:42 - 卡路里: 597 Cal - 總步數: 11128 - 平均步頻: 169 - 平均步幅: 99 cm - 溫度: 14°C - 濕度: 80%
Pace: 05'36" / 05'40" / 05'57" / 05'56" / 06'33" / 05'54" / 05'58" / 05'54" / 05'58" / 05'49" / 06'01" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" | 1002 / 1002 | 172 / 103 |
2 | | 05'38" (+00'03") | 1005 / 2007 | 168 / 105 |
3 | | 05'56" (+00'21") | 1000 / 3008 | 161 / 104 |
4 | | 05'56" (+00'21") | 1008 / 4016 | 171 / 98 |
5 | | 06'28" (+00'53") | 1003 / 5019 | 152 / 101 |
6 | | 05'53" (+00'18") | 1002 / 6022 | 173 / 97 |
7 | | 05'56" (+00'21") | 1003 / 7025 | 172 / 97 |
8 | | 05'55" (+00'20") | 1005 / 8031 | 174 / 96 |
9 | | 05'56" (+00'21") | 1001 / 9032 | 174 / 96 |
10 | | 05'47" (+00'12") | 1003 / 10035 | 170 / 100 |
11 | | 05'59" (+00'24") | 1003 / 11038 | 171 / 97 |
12 | | 07'16" (+01'41") | 66 / 11105 | 153 / 89 |
2月累積里程 : 51.00 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'40" | 00:11'16" |
3 | 05'57" | 00:17'13" |
4 | 05'56" | 00:23'09" |
5 | 06'33" | 00:29'42" |
6 | 05'54" | 00:35'36" |
7 | 05'58" | 00:41'34" |
8 | 05'54" | 00:47'28" |
9 | 05'58" | 00:53'26" |
10 | 05'49" | 00:59'15" |
11 | 06'01" | 01:05'16" |
11.1 | 08'01" | 01:05'48" |