12.5 km | 02:09:45 | 10:23/km日期: 2017-02-20 18:24 - 卡路里: 1030 Cal - 總步數: 12788 - 平均步頻: 98 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 92%
Pace: 07'39" / 08'41" / 08'02" / 09'32" / 07'45" / 07'06" / 12'42" / 28'44" / 07'54" / 11'40" / 08'00" / 06'55" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'44" (+00'50") | 1004 / 1004 | 146 / 88 |
2 | | 08'39" (+01'45") | 1003 / 2008 | 134 / 86 |
3 | | 08'00" (+01'06") | 1003 / 3012 | 142 / 87 |
4 | | 09'27" (+02'33") | 1000 / 4012 | 102 / 103 |
5 | | 07'43" (+00'49") | 1008 / 5020 | 140 / 91 |
6 | | 07'05" (+00'11") | 1002 / 6022 | 154 / 91 |
7 | | 12'56" (+06'02") | 1004 / 7027 | 59 / 129 |
8 | | 28'21" (+21'27") | 1008 / 8035 | 11 / 298 |
9 | | 07'44" (+00'50") | 1008 / 9043 | 134 / 96 |
10 | | 11'35" (+04'41") | 1006 / 10050 | 95 / 90 |
11 | | 07'56" (+01'02") | 1006 / 11056 | 148 / 84 |
12 | | 06'54" | 1002 / 12058 | 169 / 85 |
13 | | 09'56" (+03'02") | 494 / 12553 | 109 / 91 |
2月累積里程 : 133.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 08'41" | 00:16'20" |
3 | 08'02" | 00:24'22" |
4 | 09'32" | 00:33'54" |
5 | 07'45" | 00:41'39" |
6 | 07'06" | 00:48'45" |
7 | 12'42" | 01:01'27" |
8 | 28'44" | 01:30'11" |
9 | 07'54" | 01:38'05" |
10 | 11'40" | 01:49'45" |
11 | 08'00" | 01:57'45" |
12 | 06'55" | 02:04'40" |
12.5 | 10'16" | 02:09'45" |