12.6 km | 01:11:02 | 05:39/km日期: 2017-01-29 13:43 - 地點: 桃園 - 天氣: 晴朗 - 平均心率: 57 - 卡路里: 866 Cal - 溫度: 24°C - 濕度: 68%
Pace: 06'01" / 05'18" / 05'27" / 05'40" / 05'11" / 05'26" / 05'51" / 06'36" / 05'15" / 05'09" / 05'43" / 05'15" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'51") | 1005 / 1005 |
| 2 | | 05'19" (+00'12") | 1002 / 2008 |
| 3 | | 05'27" (+00'20") | 997 / 3005 |
| 4 | | 05'38" (+00'31") | 1004 / 4009 |
| 5 | | 05'10" (+00'03") | 1001 / 5011 |
| 6 | | 05'26" (+00'19") | 1009 / 6021 |
| 7 | | 05'51" (+00'44") | 1005 / 7026 |
| 8 | | 06'35" (+01'28") | 1000 / 8026 |
| 9 | | 05'15" (+00'08") | 1000 / 9027 |
| 10 | | 05'07" | 1013 / 10040 |
| 11 | | 05'44" (+00'37") | 1003 / 11044 |
| 12 | | 05'14" (+00'07") | 1004 / 12048 |
| 13 | | 06'51" (+01'44") | 568 / 12617 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
144.87 km 
Saucony Kinvara 6 累積 :
971.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'18" | 00:11'19" |
| 3 | 05'27" | 00:16'46" |
| 4 | 05'40" | 00:22'26" |
| 5 | 05'11" | 00:27'37" |
| 6 | 05'26" | 00:33'03" |
| 7 | 05'51" | 00:38'54" |
| 8 | 06'36" | 00:45'30" |
| 9 | 05'15" | 00:50'45" |
| 10 | 05'09" | 00:55'54" |
| 11 | 05'43" | 01:01'37" |
| 12 | 05'15" | 01:06'52" |
| 12.6 | 07'21" | 01:11'02" |
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