20.6 km | 01:48:42 | 05:16/km日期: 2017-02-13 15:56 - 平均心率: 151 - 卡路里: 742 Cal - 平均步頻: 200 - 溫度: 18°C - 濕度: 52%
Pace: 05'52" / 05'33" / 05'19" / 05'21" / 05'20" / 05'25" / 05'05" / 05'16" / 05'14" / 05'20" / 05'23" / 05'19" / 05'17" / 05'14" / 05'18" / 05'17" / 05'06" / 05'05" / 05'22" / 04'49" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'02") | 1000 / 1000 |
| 2 | | 05'33" (+00'44") | 1000 / 2000 |
| 3 | | 05'18" (+00'29") | 1000 / 3000 |
| 4 | | 05'20" (+00'31") | 1000 / 4000 |
| 5 | | 05'20" (+00'31") | 1000 / 5000 |
| 6 | | 05'21" (+00'32") | 1000 / 6000 |
| 7 | | 05'08" (+00'19") | 1000 / 7000 |
| 8 | | 05'15" (+00'26") | 1000 / 8000 |
| 9 | | 05'14" (+00'25") | 1000 / 9000 |
| 10 | | 05'20" (+00'31") | 1000 / 10000 |
| 11 | | 05'22" (+00'33") | 1000 / 11000 |
| 12 | | 05'19" (+00'30") | 1000 / 12000 |
| 13 | | 05'16" (+00'27") | 1000 / 13000 |
| 14 | | 05'14" (+00'25") | 1000 / 14000 |
| 15 | | 05'17" (+00'28") | 1000 / 15000 |
| 16 | | 05'17" (+00'28") | 1000 / 16000 |
| 17 | | 05'06" (+00'17") | 1000 / 17000 |
| 18 | | 05'03" (+00'14") | 1000 / 18000 |
| 19 | | 05'22" (+00'33") | 1000 / 19000 |
| 20 | | 04'49" | 1000 / 20000 |
| 21 | | 04'38" | 599 / 20599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
300.65 km 
New Balance NB Fresh Foam 1080 累積 :
1942.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'33" | 00:11'25" |
| 3 | 05'19" | 00:16'44" |
| 4 | 05'21" | 00:22'05" |
| 5 | 05'20" | 00:27'25" |
| 6 | 05'25" | 00:32'50" |
| 7 | 05'05" | 00:37'55" |
| 8 | 05'16" | 00:43'11" |
| 9 | 05'14" | 00:48'25" |
| 10 | 05'20" | 00:53'45" |
| 11 | 05'23" | 00:59'08" |
| 12 | 05'19" | 01:04'27" |
| 13 | 05'17" | 01:09'44" |
| 14 | 05'14" | 01:14'58" |
| 15 | 05'18" | 01:20'16" |
| 16 | 05'17" | 01:25'33" |
| 17 | 05'06" | 01:30'39" |
| 18 | 05'05" | 01:35'44" |
| 19 | 05'22" | 01:41'06" |
| 20 | 04'49" | 01:45'55" |
| 20.6 | 04'38" | 01:48'42" |
30008.9 km | 
3107.7 km
展開計圈分析
留言 
