11.0 km | 01:03:56 | 05:47/km日期: 2017-02-15 05:05 - 卡路里: 655 Cal - 總步數: 11592 - 平均步頻: 181 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 71%
Pace: 06'17" / 05'53" / 05'47" / 05'47" / 05'51" / 05'39" / 05'47" / 05'44" / 05'46" / 05'46" / 05'21" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'55") | 1004 / 1004 | 176 / 90 |
2 | | 05'52" (+00'32") | 1000 / 2004 | 180 / 94 |
3 | | 05'45" (+00'25") | 1004 / 3009 | 181 / 95 |
4 | | 05'47" (+00'27") | 1007 / 4016 | 182 / 94 |
5 | | 05'46" (+00'26") | 1003 / 5020 | 181 / 95 |
6 | | 05'38" (+00'18") | 1000 / 6020 | 183 / 96 |
7 | | 05'48" (+00'28") | 1004 / 7025 | 182 / 94 |
8 | | 05'42" (+00'22") | 1004 / 8029 | 182 / 95 |
9 | | 05'45" (+00'25") | 1001 / 9030 | 183 / 94 |
10 | | 05'44" (+00'24") | 1003 / 10033 | 182 / 95 |
11 | | 05'20" | 1000 / 11033 | 182 / 102 |
2月累積里程 : 224.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'53" | 00:12'10" |
3 | 05'47" | 00:17'57" |
4 | 05'47" | 00:23'44" |
5 | 05'51" | 00:29'35" |
6 | 05'39" | 00:35'14" |
7 | 05'47" | 00:41'01" |
8 | 05'44" | 00:46'45" |
9 | 05'46" | 00:52'31" |
10 | 05'46" | 00:58'17" |
11 | 05'21" | 01:03'38" |
11.0 | 10'49" | 01:03'56" |