8.6 km | 00:46:35 | 05:23/km日期: 2017-02-16 17:40 - 地點: 南北曾 - 天氣: 涼 - 卡路里: 548 Cal - 溫度: 19°C - 濕度: 74%
Pace: 06'06" / 05'41" / 05'42" / 05'24" / 05'25" / 05'16" / 05'05" / 04'31" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'33") | 999 / 999 |
2 | | 05'42" (+01'14") | 1009 / 2008 |
3 | | 05'40" (+01'12") | 1004 / 3013 |
4 | | 05'24" (+00'56") | 998 / 4011 |
5 | | 05'23" (+00'55") | 1003 / 5014 |
6 | | 05'17" (+00'49") | 1011 / 6025 |
7 | | 05'07" (+00'39") | 991 / 7017 |
8 | | 04'28" | 1006 / 8024 |
9 | | 05'21" (+00'53") | 625 / 8650 |
健康快樂跑模式啟動,一出門就滴到鳥屎,該買樂透了^_^
2月累積里程 :
122.56 km Mizuno WAVE RIDER 18 紅 累積 :
685.8 kmAndroid - samsung SM-J710GN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'41" | 00:11'47" |
3 | 05'42" | 00:17'29" |
4 | 05'24" | 00:22'53" |
5 | 05'25" | 00:28'18" |
6 | 05'16" | 00:33'34" |
7 | 05'05" | 00:38'39" |
8 | 04'31" | 00:43'10" |
8.6 | 05'25" | 00:46'35" |