22.1 km | 02:11:32 | 05:57/km日期: 2017-01-25 15:52 - 平均心率: 145 - 卡路里: 1191 Cal - 總步數: 22440 - 平均步頻: 170 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 68%
Pace: 06'04" / 06'15" / 06'17" / 06'13" / 06'20" / 06'13" / 06'02" / 06'03" / 06'00" / 06'03" / 05'49" / 05'29" / 05'37" / 05'27" / 05'51" / 05'48" / 05'42" / 05'38" / 05'45" / 06'45" / 05'55" / 05'47" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'26") | 7005 / 7005 | 168 / 95 |
| 2 | | 05'46" | 7008 / 14014 | 171 / 100 |
| 3 | | 05'54" (+00'08") | 7009 / 21023 | 171 / 98 |
| 4 | | 05'45" | 1063 / 22086 | 174 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
153.41 km 
adidas Supernova Sequence 6 累積 :
1708.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'15" | 00:12'19" |
| 3 | 06'17" | 00:18'36" |
| 4 | 06'13" | 00:24'49" |
| 5 | 06'20" | 00:31'09" |
| 6 | 06'13" | 00:37'22" |
| 7 | 06'02" | 00:43'24" |
| 8 | 06'03" | 00:49'27" |
| 9 | 06'00" | 00:55'27" |
| 10 | 06'03" | 01:01'30" |
| 11 | 05'49" | 01:07'19" |
| 12 | 05'29" | 01:12'48" |
| 13 | 05'37" | 01:18'25" |
| 14 | 05'27" | 01:23'52" |
| 15 | 05'51" | 01:29'43" |
| 16 | 05'48" | 01:35'31" |
| 17 | 05'42" | 01:41'13" |
| 18 | 05'38" | 01:46'51" |
| 19 | 05'45" | 01:52'36" |
| 20 | 06'45" | 01:59'21" |
| 21 | 05'55" | 02:05'16" |
| 22 | 05'47" | 02:11'03" |
| 22.1 | 07'40" | 02:11'32" |
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