全馬 | 05:41:37 | 08:05/km | 第4馬| 官方成績 |
| 日期 | 2017-02-12 |
| 成績 | 05:41:37 |
| 總名次 | 4044 / 5918 |
| 分組名次 | 1039 / 1670 |
| 平均速度 | 08:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'24" (+02'29") | 01:08'19" |
| 00:32'55" |
| 00:33'39" (+00'44") | 01:09'53" (+01'34") |
| 00:36'14" (+03'19") |
| 00:42'12" (+09'17") | 01:25'59" (+17'40") |
| 00:43'47" (+10'52") |
| 00:47'36" (+14'41") | 01:34'07" (+25'48") |
| 00:46'31" (+13'36") |
|
日期: 2017-02-12 06:26 - 總爬升: 541 m - 地點: 高雄馬拉松 - 平均心率: 164 - 卡路里: 2810 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 62%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'07") | 1000 / 1000 |
| 2 | | 07'12" (+00'50") | 1000 / 2000 |
| 3 | | 08'07" (+01'45") | 1000 / 3000 |
| 4 | | 06'51" (+00'29") | 1000 / 4000 |
| 5 | | 06'43" (+00'21") | 1000 / 5000 |
| 6 | | 06'24" (+00'02") | 1000 / 6000 |
| 7 | | 06'27" (+00'05") | 1000 / 7000 |
| 8 | | 06'41" (+00'19") | 1000 / 8000 |
| 9 | | 06'28" (+00'06") | 1000 / 9000 |
| 10 | | 06'53" (+00'31") | 1000 / 10000 |
| 11 | | 06'51" (+00'29") | 1000 / 11000 |
| 12 | | 06'22" | 1000 / 12000 |
| 13 | | 07'10" (+00'48") | 1000 / 13000 |
| 14 | | 06'30" (+00'08") | 1000 / 14000 |
| 15 | | 06'39" (+00'17") | 1000 / 15000 |
| 16 | | 06'44" (+00'22") | 1000 / 16000 |
| 17 | | 06'43" (+00'21") | 1000 / 17000 |
| 18 | | 07'21" (+00'59") | 1000 / 18000 |
| 19 | | 06'58" (+00'36") | 1000 / 19000 |
| 20 | | 08'25" (+02'03") | 1000 / 20000 |
| 21 | | 06'44" (+00'22") | 1000 / 21000 |
| 22 | | 06'53" (+00'31") | 1000 / 22000 |
| 23 | | 07'45" (+01'23") | 1000 / 23000 |
| 24 | | 07'39" (+01'17") | 1000 / 24000 |
| 25 | | 13'08" (+06'46") | 1000 / 25000 |
| 26 | | 08'25" (+02'03") | 1000 / 26000 |
| 27 | | 08'47" (+02'25") | 1000 / 27000 |
| 28 | | 09'30" (+03'08") | 1000 / 28000 |
| 29 | | 08'36" (+02'14") | 1000 / 29000 |
| 30 | | 08'27" (+02'05") | 1000 / 30000 |
| 31 | | 11'06" (+04'44") | 1000 / 31000 |
| 32 | | 08'55" (+02'33") | 1000 / 32000 |
| 33 | | 09'32" (+03'10") | 1000 / 33000 |
| 34 | | 08'55" (+02'33") | 1000 / 34000 |
| 35 | | 09'05" (+02'43") | 1000 / 35000 |
| 36 | | 09'29" (+03'07") | 1000 / 36000 |
| 37 | | 08'57" (+02'35") | 1000 / 37000 |
| 38 | | 09'42" (+03'20") | 1000 / 38000 |
| 39 | | 09'22" (+03'00") | 1000 / 39000 |
| 40 | | 08'59" (+02'37") | 1000 / 40000 |
| 41 | | 10'00" (+03'38") | 1000 / 41000 |
| 42 | | 08'27" (+02'05") | 1000 / 42000 |
| 43 | | 07'45" (+01'23") | 636 / 42636 |
原本以為是涼涼的天氣，結果後半段太陽超大XD，好險沒穿長袖下去跑，但賽前都沒什麼練，而且右膝早早就抗議，跑起來真的很累，獲得大水泡一顆
賽後評分: 不知為何交管沒有很確實，在前幾K就有機車和汽車竄入
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
62.20 km 
Skechers gorun4 累積 :
450.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'13" | 00:13'42" |
| 3 | 08'07" | 00:21'49" |
| 4 | 06'52" | 00:28'41" |
| 5 | 06'43" | 00:35'24" |
| 6 | 06'25" | 00:41'49" |
| 7 | 06'27" | 00:48'16" |
| 8 | 06'41" | 00:54'57" |
| 9 | 06'29" | 01:01'26" |
| 10 | 06'53" | 01:08'19" |
| 11 | 06'52" | 01:15'11" |
| 12 | 06'27" | 01:21'38" |
| 13 | 07'10" | 01:28'48" |
| 14 | 06'37" | 01:35'25" |
| 15 | 06'33" | 01:41'58" |
| 16 | 06'45" | 01:48'43" |
| 17 | 06'43" | 01:55'26" |
| 18 | 07'22" | 02:02'48" |
| 19 | 06'59" | 02:09'47" |
| 20 | 08'25" | 02:18'12" |
| 21 | 06'45" | 02:24'57" |
| 22 | 06'53" | 02:31'50" |
| 23 | 07'45" | 02:39'35" |
| 24 | 07'40" | 02:47'15" |
| 25 | 13'09" | 03:00'24" |
| 26 | 08'26" | 03:08'50" |
| 27 | 08'47" | 03:17'37" |
| 28 | 09'31" | 03:27'08" |
| 29 | 08'36" | 03:35'44" |
| 30 | 08'27" | 03:44'11" |
| 31 | 11'07" | 03:55'18" |
| 32 | 08'56" | 04:04'14" |
| 33 | 09'32" | 04:13'46" |
| 34 | 08'56" | 04:22'42" |
| 35 | 09'05" | 04:31'47" |
| 36 | 09'30" | 04:41'17" |
| 37 | 08'57" | 04:50'14" |
| 38 | 09'42" | 04:59'56" |
| 39 | 09'23" | 05:09'19" |
| 40 | 08'59" | 05:18'18" |
| 41 | 10'10" | 05:28'28" |
| 42 | 08'18" | 05:36'46" |
| 42.6 | 07'45" | 05:41'42" |
展開計圈分析
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