10.0 km | 00:48:50 | 04:52/km日期: 2017-02-07 17:57 - 地點: 成大自強 - 天氣: 風大又冷 - 平均心率: 169 - 卡路里: 612 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 57%
Pace: 05'01" / 04'55" / 04'57" / 04'47" / 04'50" / 04'51" / 04'59" / 04'55" / 04'42" / 04'47" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'18") | 1000 / 1000 |
| 2 | | 04'54" (+00'12") | 1000 / 2000 |
| 3 | | 04'56" (+00'14") | 1000 / 3000 |
| 4 | | 04'48" (+00'06") | 1000 / 4000 |
| 5 | | 04'48" (+00'06") | 1000 / 5000 |
| 6 | | 04'51" (+00'09") | 1000 / 6000 |
| 7 | | 04'59" (+00'17") | 1000 / 7000 |
| 8 | | 04'54" (+00'12") | 1000 / 8000 |
| 9 | | 04'42" | 1000 / 9000 |
| 10 | | 04'46" (+00'04") | 1000 / 10000 |
| 11 | | 04'45" (+00'03") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
183.12 km 
Skechers gorun4 累積 :
1041.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'55" | 00:09'56" |
| 3 | 04'57" | 00:14'53" |
| 4 | 04'47" | 00:19'40" |
| 5 | 04'50" | 00:24'30" |
| 6 | 04'51" | 00:29'21" |
| 7 | 04'59" | 00:34'20" |
| 8 | 04'55" | 00:39'15" |
| 9 | 04'42" | 00:43'57" |
| 10 | 04'47" | 00:48'44" |
| 10.0 | 04'52" | 00:48'51" |
展開計圈分析
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