25.4 km | 02:23:34 | 05:39/km日期: 2013-10-18 15:09 - 平均心率: 56 - 卡路里: 1228 Cal - 溫度: 27°C - 濕度: 68%
Pace: 04'33" / 04'40" / 04'55" / 04'59" / 04'48" / 05'09" / 04'51" / 05'18" / 05'29" / 05'38" / 05'36" / 05'52" / 06'24" / 05'31" / 05'40" / 06'00" / 06'01" / 06'26" / 06'04" / 06'10" / 06'06" / 06'07" / 05'15" / 06'19" / 06'06" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" | 5028 / 5028 |
| 2 | | 05'17" (+00'30") | 5038 / 10067 |
| 3 | | 05'48" (+01'01") | 5052 / 15120 |
| 4 | | 06'08" (+01'21") | 5023 / 20143 |
| 5 | | 05'58" (+01'11") | 5054 / 25197 |
| 6 | | 06'17" (+01'30") | 395 / 25592 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
418.77 km 
MIZUNO WAVE ENDEAVOR 累積 :
3186.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'40" | 00:09'13" |
| 3 | 04'55" | 00:14'08" |
| 4 | 04'59" | 00:19'07" |
| 5 | 04'48" | 00:23'55" |
| 6 | 05'09" | 00:29'04" |
| 7 | 04'51" | 00:33'55" |
| 8 | 05'18" | 00:39'13" |
| 9 | 05'29" | 00:44'42" |
| 10 | 05'38" | 00:50'20" |
| 11 | 05'36" | 00:55'56" |
| 12 | 05'52" | 01:01'48" |
| 13 | 06'24" | 01:08'12" |
| 14 | 05'31" | 01:13'43" |
| 15 | 05'40" | 01:19'23" |
| 16 | 06'00" | 01:25'23" |
| 17 | 06'01" | 01:31'24" |
| 18 | 06'26" | 01:37'50" |
| 19 | 06'04" | 01:43'54" |
| 20 | 06'10" | 01:50'04" |
| 21 | 06'06" | 01:56'10" |
| 22 | 06'07" | 02:02'17" |
| 23 | 05'15" | 02:07'32" |
| 24 | 06'19" | 02:13'51" |
| 25 | 06'06" | 02:19'57" |
| 25.4 | 09'12" | 02:23'34" |
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