10.8 km | 01:03:21 | 05:50/km日期: 2017-02-05 14:54 - 卡路里: 720 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 61%
Pace: 05'33" / 05'35" / 05'38" / 05'38" / 05'43" / 08'48" / 06'01" / 05'45" / 07'18" / 05'42" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'01") | 1000 / 1000 |
2 | | 05'35" (+00'04") | 1000 / 2000 |
3 | | 05'38" (+00'07") | 1000 / 3000 |
4 | | 05'36" (+00'05") | 1000 / 4000 |
5 | | 05'43" (+00'12") | 1000 / 5000 |
6 | | 05'53" (+00'22") | 1000 / 6000 |
7 | | 06'01" (+00'30") | 1000 / 7000 |
8 | | 05'44" (+00'13") | 1000 / 8000 |
9 | | 05'31" | 1000 / 9000 |
10 | | 05'41" (+00'10") | 1000 / 10000 |
11 | | 07'30" (+01'59") | 847 / 10847 |
2月累積里程 : 126.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'35" | 00:11'08" |
3 | 05'38" | 00:16'46" |
4 | 05'38" | 00:22'24" |
5 | 05'43" | 00:28'07" |
6 | 08'48" | 00:36'55" |
7 | 06'01" | 00:42'56" |
8 | 05'45" | 00:48'41" |
9 | 07'18" | 00:55'59" |
10 | 05'42" | 01:01'41" |
10.8 | 07'29" | 01:08'02" |