13.2 km | 01:24:01 | 06:23/km日期: 2017-02-16 19:52 - 卡路里: 1133 Cal - 溫度: 21°C - 濕度: 43%
Pace: 06'15" / 06'17" / 06'21" / 06'20" / 06'28" / 06'21" / 06'28" / 06'08" / 06'17" / 06'12" / 06'10" / 06'25" / 06'37" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'06") | 1011 / 1011 |
| 2 | | 06'15" (+00'07") | 1026 / 2038 |
| 3 | | 06'21" (+00'13") | 1009 / 3047 |
| 4 | | 06'21" (+00'13") | 1002 / 4050 |
| 5 | | 06'27" (+00'19") | 1008 / 5059 |
| 6 | | 06'18" (+00'10") | 1003 / 6062 |
| 7 | | 06'27" (+00'19") | 1007 / 7069 |
| 8 | | 06'09" (+00'01") | 1001 / 8071 |
| 9 | | 06'15" (+00'07") | 1010 / 9081 |
| 10 | | 06'13" (+00'05") | 997 / 10079 |
| 11 | | 06'08" | 1014 / 11093 |
| 12 | | 06'27" (+00'19") | 1005 / 12099 |
| 13 | | 06'36" (+00'28") | 1013 / 13112 |
| 14 | | 06'17" (+00'09") | 153 / 13266 |
2月累積里程 : 64.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'17" | 00:12'32" |
| 3 | 06'21" | 00:18'53" |
| 4 | 06'20" | 00:25'13" |
| 5 | 06'28" | 00:31'41" |
| 6 | 06'21" | 00:38'02" |
| 7 | 06'28" | 00:44'30" |
| 8 | 06'08" | 00:50'38" |
| 9 | 06'17" | 00:56'55" |
| 10 | 06'12" | 01:03'07" |
| 11 | 06'10" | 01:09'17" |
| 12 | 06'25" | 01:15'42" |
| 13 | 06'37" | 01:22'19" |
| 13.2 | 11'15" | 01:24'01" |
展開計圈分析
留言 
