10.0 km | 01:23:14 | 08:18/km日期: 2017-02-14 21:55 - 卡路里: 567 Cal - 總步數: 12656 - 平均步頻: 152 - 平均步幅: 79 cm - 溫度: 19°C - 濕度: 49%
Pace: 03'24" / 07'46" / 08'53" / 09'31" / 08'50" / 09'00" / 09'06" / 07'47" / 07'34" / 08'53" / 156'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+01'01") | 1008 / 1008 | 175 / 95 |
2 | | 08'07" (+03'10") | 1005 / 2013 | 174 / 70 |
3 | | 09'05" (+04'08") | 1008 / 3021 | 170 / 64 |
4 | | 09'40" (+04'43") | 1003 / 4025 | 168 / 61 |
5 | | 08'24" (+03'27") | 1006 / 5032 | 170 / 69 |
6 | | 08'56" (+03'59") | 1003 / 6035 | 159 / 70 |
7 | | 08'25" (+03'28") | 1008 / 7043 | 138 / 85 |
8 | | 07'33" (+02'36") | 1002 / 8046 | 134 / 98 |
9 | | 08'37" (+03'40") | 1002 / 9048 | 109 / 105 |
10 | | 07'52" (+02'55") | 1004 / 10053 | 117 / 107 |
11 | | 04'57" | 16 / 10070 | 168 / 119 |
2月累積里程 : 52.90 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'24" | 00:03'24" |
2 | 07'46" | 00:11'10" |
3 | 08'53" | 00:20'03" |
4 | 09'31" | 00:29'34" |
5 | 08'50" | 00:38'24" |
6 | 09'00" | 00:47'24" |
7 | 09'06" | 00:56'30" |
8 | 07'47" | 01:04'17" |
9 | 07'34" | 01:11'51" |
10 | 08'53" | 01:20'44" |
10.0 | 149'42" | 01:23'14" |