20.9 km | 01:46:38 | 05:05/km日期: 2017-01-29 05:47 - 卡路里: 1131 Cal - 溫度: 19°C - 濕度: 92%
Pace: 05'20" / 05'17" / 05'02" / 08'49" / 03'04" / 05'07" / 04'54" / 05'04" / 04'57" / 04'59" / 04'36" / 15'09" / 05'10" / 02'54" / 05'14" / 04'34" / 04'38" / 04'43" / 04'35" / 04'38" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+02'59") | 994 / 994 |
2 | | 05'16" (+02'55") | 997 / 1991 |
3 | | 05'02" (+02'41") | 999 / 2991 |
4 | | 12'27" (+10'06") | 710 / 3701 |
5 | | 02'21" | 1291 / 4993 |
6 | | 05'05" (+02'44") | 1000 / 5993 |
7 | | 04'55" (+02'34") | 999 / 6993 |
8 | | 05'04" (+02'43") | 997 / 7991 |
9 | | 04'55" (+02'34") | 1001 / 8992 |
10 | | 05'00" (+02'39") | 997 / 9989 |
11 | | 04'35" (+02'14") | 1003 / 10992 |
12 | | 04'36" (+02'15") | 1001 / 11994 |
13 | | 10'49" (+08'28") | 843 / 12838 |
14 | | 02'30" (+00'09") | 1155 / 13993 |
15 | | 05'12" (+02'51") | 998 / 14992 |
16 | | 04'34" (+02'13") | 999 / 15991 |
17 | | 04'38" (+02'17") | 1001 / 16993 |
18 | | 04'43" (+02'22") | 997 / 17990 |
19 | | 04'33" (+02'12") | 1000 / 18991 |
20 | | 04'37" (+02'16") | 1000 / 19991 |
21 | | 04'43" (+02'22") | 956 / 20948 |
1月累積里程 :
310.21 km mizuno prima vivo 2 累積 :
335.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'17" | 00:10'37" |
3 | 05'02" | 00:15'39" |
4 | 08'49" | 00:24'28" |
5 | 03'04" | 00:27'32" |
6 | 05'07" | 00:32'39" |
7 | 04'54" | 00:37'33" |
8 | 05'04" | 00:42'37" |
9 | 04'57" | 00:47'34" |
10 | 04'59" | 00:52'33" |
11 | 04'36" | 00:57'09" |
12 | 15'09" | 01:12'18" |
13 | 05'10" | 01:17'28" |
14 | 02'54" | 01:20'22" |
15 | 05'14" | 01:25'36" |
16 | 04'34" | 01:30'10" |
17 | 04'38" | 01:34'48" |
18 | 04'43" | 01:39'31" |
19 | 04'35" | 01:44'06" |
20 | 04'38" | 01:48'44" |
20.9 | 04'42" | 01:53'12" |