8.1 km | 00:46:28 | 05:42/km日期: 2017-02-06 20:37 - 地點: Shek Pik - 卡路里: 550 Cal - 總步數: 8910 - 平均步頻: 191 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 75%
Pace: 06'03" / 05'54" / 05'55" / 05'39" / 05'41" / 05'41" / 05'38" / 05'15" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'49") | 1001 / 1001 | 193 / 85 |
2 | | 05'54" (+00'41") | 999 / 2001 | 192 / 88 |
3 | | 05'54" (+00'41") | 1002 / 3004 | 191 / 88 |
4 | | 05'40" (+00'27") | 996 / 4000 | 193 / 90 |
5 | | 05'39" (+00'26") | 1003 / 5004 | 192 / 91 |
6 | | 05'42" (+00'29") | 1003 / 6007 | 193 / 90 |
7 | | 05'38" (+00'25") | 997 / 7005 | 191 / 92 |
8 | | 05'13" | 1004 / 8009 | 185 / 103 |
9 | | 04'41" | 138 / 8147 | 178 / 119 |
2月累積里程 :
103.21 km NIKE LunarGlide6 累積 :
211.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'54" | 00:11'57" |
3 | 05'55" | 00:17'52" |
4 | 05'39" | 00:23'31" |
5 | 05'41" | 00:29'12" |
6 | 05'41" | 00:34'53" |
7 | 05'38" | 00:40'31" |
8 | 05'15" | 00:45'46" |
8.1 | 04'43" | 00:46'28" |