20.2 km | 02:04:23 | 06:08/km日期: 2017-02-04 05:35 - 總爬升: 259 m - 平均心率: 165 - 卡路里: 1142 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 82%
Pace: 06'17" / 07'11" / 23'30" / 06'35" / 06'09" / 06'19" / 08'05" / 06'00" / 06'09" / 05'57" / 11'51" / 05'20" / 05'08" / 09'37" / 05'23" / 05'38" / 05'30" / 05'38" / 12'44" / 06'57" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'11") | 1000 / 1000 |
| 2 | | 07'11" (+02'03") | 1000 / 2000 |
| 3 | | 06'49" (+01'41") | 1000 / 3000 |
| 4 | | 06'35" (+01'27") | 1000 / 4000 |
| 5 | | 06'08" (+01'00") | 1000 / 5000 |
| 6 | | 06'18" (+01'10") | 1000 / 6000 |
| 7 | | 06'14" (+01'06") | 1000 / 7000 |
| 8 | | 05'59" (+00'51") | 1000 / 8000 |
| 9 | | 06'09" (+01'01") | 1000 / 9000 |
| 10 | | 05'56" (+00'48") | 1000 / 10000 |
| 11 | | 06'03" (+00'55") | 1000 / 11000 |
| 12 | | 05'20" (+00'12") | 1000 / 12000 |
| 13 | | 05'08" | 1000 / 13000 |
| 14 | | 05'31" (+00'23") | 1000 / 14000 |
| 15 | | 05'22" (+00'14") | 1000 / 15000 |
| 16 | | 05'38" (+00'30") | 1000 / 16000 |
| 17 | | 05'29" (+00'21") | 1000 / 17000 |
| 18 | | 05'37" (+00'29") | 1000 / 18000 |
| 19 | | 07'42" (+02'34") | 1000 / 19000 |
| 20 | | 06'57" (+01'49") | 1000 / 20000 |
| 21 | | 07'41" (+02'33") | 232 / 20232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 :
202.16 km 
ASICS TARTHERZEAL 4 累積 :
1217.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 07'11" | 00:13'28" |
| 3 | 23'30" | 00:36'58" |
| 4 | 06'35" | 00:43'33" |
| 5 | 06'09" | 00:49'42" |
| 6 | 06'19" | 00:56'01" |
| 7 | 08'05" | 01:04'06" |
| 8 | 06'00" | 01:10'06" |
| 9 | 06'09" | 01:16'15" |
| 10 | 05'57" | 01:22'12" |
| 11 | 11'51" | 01:34'03" |
| 12 | 05'20" | 01:39'23" |
| 13 | 05'08" | 01:44'31" |
| 14 | 09'37" | 01:54'08" |
| 15 | 05'23" | 01:59'31" |
| 16 | 05'38" | 02:05'09" |
| 17 | 05'30" | 02:10'39" |
| 18 | 05'38" | 02:16'17" |
| 19 | 12'44" | 02:29'01" |
| 20 | 06'57" | 02:35'58" |
| 20.2 | 06'48" | 02:37'33" |
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