12.0 km | 01:05:25 | 05:26/km日期: 2017-01-30 19:41 - 卡路里: 821 Cal - 總步數: 11076 - 平均步頻: 169 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 80%
Pace: 06'04" / 05'33" / 05'18" / 05'20" / 05'17" / 05'16" / 05'22" / 05'32" / 05'28" / 05'28" / 05'21" / 05'19" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'49") | 1009 / 1009 | 159 / 103 |
2 | | 05'27" (+00'13") | 1007 / 2017 | 165 / 111 |
3 | | 05'17" (+00'03") | 1002 / 3020 | 169 / 111 |
4 | | 05'19" (+00'05") | 1002 / 4022 | 170 / 110 |
5 | | 05'17" (+00'03") | 1008 / 5030 | 171 / 110 |
6 | | 05'14" | 1006 / 6036 | 171 / 111 |
7 | | 05'20" (+00'06") | 1003 / 7040 | 172 / 108 |
8 | | 05'30" (+00'16") | 1004 / 8045 | 170 / 106 |
9 | | 05'27" (+00'13") | 1002 / 9047 | 169 / 107 |
10 | | 05'27" (+00'13") | 1009 / 10057 | 171 / 106 |
11 | | 05'18" (+00'04") | 1008 / 11065 | 171 / 109 |
12 | | 05'15" (+00'01") | 1002 / 12068 | 171 / 110 |
1月累積里程 : 38.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'33" | 00:11'37" |
3 | 05'18" | 00:16'55" |
4 | 05'20" | 00:22'15" |
5 | 05'17" | 00:27'32" |
6 | 05'16" | 00:32'48" |
7 | 05'22" | 00:38'10" |
8 | 05'32" | 00:43'42" |
9 | 05'28" | 00:49'10" |
10 | 05'28" | 00:54'38" |
11 | 05'21" | 00:59'59" |
12 | 05'19" | 01:05'18" |
12.0 | 08'46" | 01:05'25" |