12.2 km | 01:01:40 | 05:04/km日期: 2017-02-01 05:19 - 卡路里: 798 Cal - 溫度: 18°C - 濕度: 82%
Pace: 05'33" / 05'09" / 05'08" / 05'04" / 04'58" / 05'00" / 04'59" / 04'58" / 05'01" / 05'02" / 05'01" / 04'49" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'42") | 991 / 991 |
2 | | 05'10" (+00'22") | 1011 / 2003 |
3 | | 05'07" (+00'19") | 1001 / 3004 |
4 | | 05'02" (+00'14") | 1004 / 4008 |
5 | | 04'58" (+00'10") | 998 / 5007 |
6 | | 04'57" (+00'09") | 1008 / 6015 |
7 | | 05'02" (+00'14") | 1016 / 7031 |
8 | | 04'57" (+00'09") | 1005 / 8037 |
9 | | 05'00" (+00'12") | 999 / 9036 |
10 | | 05'03" (+00'15") | 1007 / 10044 |
11 | | 04'58" (+00'10") | 999 / 11043 |
12 | | 04'48" | 1010 / 12054 |
13 | | 05'18" (+00'30") | 141 / 12195 |
2月累積里程 :
52.96 km Mizuno Wave Rider 20 累積 :
492.8 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'09" | 00:10'42" |
3 | 05'08" | 00:15'50" |
4 | 05'04" | 00:20'54" |
5 | 04'58" | 00:25'52" |
6 | 05'00" | 00:30'52" |
7 | 04'59" | 00:35'51" |
8 | 04'58" | 00:40'49" |
9 | 05'01" | 00:45'50" |
10 | 05'02" | 00:50'52" |
11 | 05'01" | 00:55'53" |
12 | 04'49" | 01:00'42" |
12.2 | 06'26" | 01:01'40" |