10.1 km | 00:56:30 | 05:35/km日期: 2017-01-24 21:05 - 平均心率: 139 - 卡路里: 618 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 82%
Pace: 05'58" / 05'36" / 05'19" / 05'30" / 05'26" / 05'35" / 05'36" / 05'38" / 05'56" / 05'15" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'44") | 1000 / 1000 |
| 2 | | 05'35" (+00'21") | 1000 / 2000 |
| 3 | | 05'19" (+00'05") | 1000 / 3000 |
| 4 | | 05'30" (+00'16") | 1000 / 4000 |
| 5 | | 05'25" (+00'11") | 1000 / 5000 |
| 6 | | 05'35" (+00'21") | 1000 / 6000 |
| 7 | | 05'36" (+00'22") | 1000 / 7000 |
| 8 | | 05'37" (+00'23") | 1000 / 8000 |
| 9 | | 05'56" (+00'42") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 07'10" (+01'56") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 351.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'36" | 00:11'34" |
| 3 | 05'19" | 00:16'53" |
| 4 | 05'30" | 00:22'23" |
| 5 | 05'26" | 00:27'49" |
| 6 | 05'35" | 00:33'24" |
| 7 | 05'36" | 00:39'00" |
| 8 | 05'38" | 00:44'38" |
| 9 | 05'56" | 00:50'34" |
| 10 | 05'15" | 00:55'49" |
| 10.1 | 07'10" | 00:56'31" |
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