5.2 km | 00:48:31 | 09:21/km日期: 2017-01-24 19:15 - 卡路里: 243 Cal - 平均步頻: 162 - 溫度: 14°C - 濕度: 82%
Pace: 11'38" / 09'07" / 09'33" / 08'35" / 08'22" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'37" (+03'16") | 1000 / 1000 |
2 | | 09'07" (+00'46") | 1000 / 2000 |
3 | | 09'32" (+01'11") | 1000 / 3000 |
4 | | 08'35" (+00'14") | 1000 / 4000 |
5 | | 08'21" | 1000 / 5000 |
6 | | 06'48" | 188 / 5188 |
1月累積里程 : 307.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'38" | 00:11'38" |
2 | 09'07" | 00:20'45" |
3 | 09'33" | 00:30'18" |
4 | 08'35" | 00:38'53" |
5 | 08'22" | 00:47'15" |
5.2 | 06'48" | 00:48'32" |