11.0 km | 01:00:23 | 05:30/km日期: 2017-01-23 07:06 - 卡路里: 804 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 65%
Pace: 01'43" / 05'32" / 05'33" / 05'41" / 05'45" / 05'51" / 05'26" / 05'24" / 05'30" / 05'26" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'14") | 1000 / 1000 |
| 2 | | 05'31" (+00'07") | 1000 / 2000 |
| 3 | | 05'33" (+00'09") | 1000 / 3000 |
| 4 | | 05'40" (+00'16") | 1000 / 4000 |
| 5 | | 05'44" (+00'20") | 1000 / 5000 |
| 6 | | 05'51" (+00'27") | 1000 / 6000 |
| 7 | | 05'25" (+00'01") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'30" (+00'06") | 1000 / 9000 |
| 10 | | 05'25" (+00'01") | 1000 / 10000 |
| 11 | | 04'46" | 969 / 10969 |
1月累積里程 : 145.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'43" | 00:01'43" |
| 2 | 05'32" | 00:07'15" |
| 3 | 05'33" | 00:12'48" |
| 4 | 05'41" | 00:18'29" |
| 5 | 05'45" | 00:24'14" |
| 6 | 05'51" | 00:30'05" |
| 7 | 05'26" | 00:35'31" |
| 8 | 05'24" | 00:40'55" |
| 9 | 05'30" | 00:46'25" |
| 10 | 05'26" | 00:51'51" |
| 11.0 | 09'13" | 01:00'48" |
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